Paleo Homemade Tortilla Bowl
Elevate your Paleo meals with this easy and delicious Paleo Homemade Tortilla Bowl recipe! Crafted from a nutrient-rich blend of almond flour, tapioca starch, and coconut flour, these tortilla bowls are naturally gluten-free, grain-free, and perfect for anyone following a Paleo diet. The simple dough comes together in minutes and is shaped over inverted bowls to create a stunning, crispy edible dish. With just the right balance of texture and flavor, these tortilla bowls are perfect for filling with your favorite Paleo-friendly ingredients—think vibrant salads, savory taco fillings, or hearty chili. Ready in under 40 minutes, this versatile recipe is a creative yet practical way to upgrade your next Paleo feast while keeping it wholesome and flavorful. Keywords: Paleo tortilla bowl, homemade tortilla bowl, gluten-free tortilla bowl, Paleo dinner ideas, grain-free tortilla recipe.
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Ingredients
- 1 cup Almond flour
- 1 cup Tapioca starch
- 1 tablespoon Coconut flour
- 0.5 teaspoon Salt
- 1 teaspoon Baking powder
- 1 large Egg
- 0.5 cup Warm water
- 2 tablespoons Coconut oil, melted
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a large mixing bowl, whisk together the almond flour, tapioca starch, coconut flour, salt, and baking powder.
Step 3
In a separate small bowl, beat the egg, then add the warm water and melted coconut oil, stirring until combined.
Step 4
Pour the wet ingredients into the dry mixture, stirring until you have a thick and cohesive dough.
Step 5
Divide the dough into four equal parts and roll each piece into a ball.
Step 6
On a clean, floured surface (using additional tapioca starch to prevent sticking), roll each dough ball into a thin circle, approximately 8 inches in diameter.
Step 7
Place each circle over an inverted oven-safe bowl or ramekin, gently pressing to shape the tortilla around the bowl's contour.
Step 8
Place the bowls on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the tortillas are firm and lightly golden.
Step 9
Carefully remove the tortilla bowls from the molds and place them upright on the baking sheet.
Step 10
Return them to the oven for an additional 5-8 minutes to crisp up the interior, keeping an eye to prevent burning.
Step 11
Remove from the oven and let cool slightly before serving with your favorite Paleo fillings.
Nutrition Facts
| Serving size | (564.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1812.7 |
| Total Fat 84.2g | 0% |
| Saturated Fat 28.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1748.7mg | 0% |
| Total Carbohydrate 249.8g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 12.5g | |
| Protein 29.1g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 283.1mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 146.1mg | 0% |
Source of Calories