Nutrition Facts for Paleo homemade sweet yogurt

Paleo Homemade Sweet Yogurt

Indulge in a creamy, dairy-free delight with this Paleo Homemade Sweet Yogurt recipe, a perfect balance of simplicity and wholesome ingredients. Made with rich, full-fat coconut milk, a touch of natural sweetness from honey, and the aromatic essence of fresh vanilla bean, this yogurt is packed with both flavor and gut-friendly probiotics. A hint of gelatin helps achieve a luxuriously smooth texture, while the live cultures ensure it's a healthy, fermented treat. Easy to prepare with just 20 minutes of hands-on time, this yogurt requires no special equipment—just a warm spot to let the magic happen. Perfect for those following a Paleo lifestyle or seeking a dairy-free yogurt alternative, it can be topped with fresh fruit, nuts, or seeds for a personalized touch. Whether you enjoy it as a snack, breakfast, or dessert, this probiotic-rich recipe checks all the boxes for health and indulgence.

Nutriscore Rating: 63/100
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Image of Paleo Homemade Sweet Yogurt
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 800 ml full-fat coconut milk
  • 2 tablespoons honey
  • 1 teaspoon gelatin powder
  • 1 vanilla bean
  • 2 capsules probiotic capsules (with live cultures)

Directions

Step 1

In a medium saucepan, pour 800 ml of full-fat coconut milk.

Step 2

Sprinkle 1 teaspoon of gelatin powder over the milk and let it sit for a few minutes to bloom.

Step 3

Meanwhile, slice the vanilla bean lengthwise and scrape out the seeds. Add both the seeds and the pod to the coconut milk.

Step 4

Warm the saucepan over medium heat until the gelatin dissolves completely, and the coconut milk is warm but not boiling. This should take about 3-5 minutes.

Step 5

Remove the saucepan from heat and allow it to cool to a lukewarm temperature (about 105°F/40°C).

Step 6

Once the mixture has cooled, remove the vanilla bean pod, and add 2 tablespoons of honey. Stir thoroughly until the honey is well incorporated.

Step 7

Open the probiotic capsules and stir the powder into the mixture, discarding the capsule shells.

Step 8

Pour the mixture into clean glass jars or a yogurt maker container.

Step 9

Cover the containers with clean cloths or jar lids, and let them sit in a warm place for at least 12-24 hours to ferment.

Step 10

Taste the yogurt after 12 hours; for a tangier flavor, allow it to ferment longer.

Step 11

Once fermented to your taste preference, refrigerate the yogurt for at least 4 hours to set further and chill.

Step 12

Serve chilled as is or with fresh fruit, nuts, or seeds according to your Paleo dietary preferences.

Nutrition Facts

Serving size (863.6g)
Amount per serving % Daily Value*
Calories 2021.6
Total Fat 193.4g 0%
Saturated Fat 171.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.7mg 0%
Total Carbohydrate 80.2g 0%
Dietary Fiber 17.9g 0%
Total Sugars 62.1g
Protein 21.5g 0%
Vitamin D 0IU 0%
Calcium 131.7mg 0%
Iron 25.6mg 0%
Potassium 2188.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%
Protein: 4.0%
Carbs: 14.9%