Paleo Homemade Soft Bread Buns
Discover the ultimate Paleo Homemade Soft Bread Buns—a deliciously soft and fluffy alternative to traditional bread that's both grain-free and gluten-free! Made with wholesome ingredients like almond flour, tapioca starch, and coconut flour, these buns are rich in flavor and naturally paleo-friendly. A hint of honey adds subtle sweetness, while olive oil keeps them tender and moist. Perfect for sandwiches, sliders, or as dinner rolls, these buns are incredibly versatile and ready in just 40 minutes. Topped with optional sesame or poppy seeds for extra texture, they’re a healthy, satisfying addition to any meal. Whether you’re following a Paleo lifestyle or simply looking for a nutritious bread alternative, these easy-to-make buns are sure to impress!
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Ingredients
- 1.5 cups almond flour
- 0.5 cups tapioca starch
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoon sea salt
- 3 large eggs
- 1 tablespoon apple cider vinegar
- 0.25 cup olive oil
- 0.5 cup warm water
- 1 tablespoon honey
- 2 tablespoons sesame seeds or poppy seeds
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine almond flour, tapioca starch, coconut flour, baking powder, and sea salt.
Step 3
In a separate bowl, whisk together the eggs, apple cider vinegar, olive oil, warm water, and honey until well combined.
Step 4
Pour the wet ingredients into the dry ingredients and mix until a smooth dough forms. The dough will be slightly sticky.
Step 5
Divide the dough into 6 equal parts and shape each portion into a ball. Place the dough balls onto the prepared baking sheet.
Step 6
If desired, brush the tops of the buns with a little extra olive oil and sprinkle with sesame seeds or poppy seeds for added texture and flavor.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the buns are golden brown and sound hollow when tapped on the bottom.
Step 8
Remove from the oven and allow to cool on a wire rack for at least 10 minutes before serving.
Step 9
Enjoy these soft Paleo bread buns with your favorite fillings or toppings!
Nutrition Facts
| Serving size | (667.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2200.7 |
| Total Fat 151.0g | 0% |
| Saturated Fat 21.5g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 558mg | 0% |
| Sodium 1846.0mg | 0% |
| Total Carbohydrate 175.0g | 0% |
| Dietary Fiber 24.2g | 0% |
| Total Sugars 28.4g | |
| Protein 55.2g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 550.1mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 400.0mg | 0% |
Source of Calories