Paleo Homemade Pear Jam
Capture the essence of fall with this delightful Paleo Homemade Pear Jam, a naturally sweetened spread that’s bursting with warm, spiced flavor. Made with ripe pears, honey, and a touch of cinnamon, this simple yet delicious jam is completely refined-sugar-free, making it perfect for those following a paleo or clean-eating lifestyle. A splash of vanilla extract elevates its aromatic profile, while fresh lemon juice keeps the flavors vibrant and balanced. Ready in under an hour, this jam requires no pectin and relies on the natural sweetness and texture of the fruit. Enjoy it slathered on grain-free toast, swirled into yogurt, or as a topping for your favorite paleo baked goods. Easy to make and irresistibly comforting, this homemade pear jam is the ultimate way to savor the season!
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Ingredients
- 4 large ripe pears
- 2 tablespoons lemon juice
- 0.5 cup honey
- 0.25 cup water
- 1 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
Directions
Step 1
Peel, core, and chop the ripe pears into small pieces.
Step 2
In a large saucepan, combine the chopped pears, lemon juice, honey, and water.
Step 3
Place the saucepan over medium heat and bring the mixture to a simmer. Stir occasionally to prevent sticking.
Step 4
Once simmering, reduce the heat to low and continue to cook. Stir frequently and mash the pears with a potato masher.
Step 5
Let the mixture cook for 35-40 minutes or until it has thickened considerably.
Step 6
Add the vanilla extract and cinnamon, stirring well to combine.
Step 7
Continue cooking for an additional 5 minutes, or until the jam reaches your desired consistency.
Step 8
Remove the saucepan from heat and let the pear jam cool.
Step 9
Transfer the jam to a clean jar or airtight container. Store in the refrigerator and use within 2 weeks.
Nutrition Facts
| Serving size | (926.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 789.4 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16.3mg | 0% |
| Total Carbohydrate 209.9g | 0% |
| Dietary Fiber 24.8g | 0% |
| Total Sugars 167.0g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.7mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 932.0mg | 0% |
Source of Calories