Paleo Homemade Pasta Dumplings

Indulge in the pure comfort of these Paleo Homemade Pasta Dumplings—a delightful twist on a classic dish that’s entirely gluten-free and grain-free! Made with a nourishing blend of almond flour and tapioca flour, these dumplings boast a perfectly tender and slightly chewy texture that rivals traditional pasta. Whipped up with simple Paleo-approved ingredients like eggs, olive oil, and a pinch of sea salt, this recipe comes together in just 30 minutes of prep time. Whether served with your favorite Paleo-friendly sauce or nestled in a warm, flavorful broth, these homemade dumplings are a versatile and satisfying dish that’s perfect for weeknight dinners or cozy gatherings. Perfect for health-conscious foodies, this recipe brings the joy of handmade pasta to your Paleo lifestyle!

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups almond flour
• 1 cup tapioca flour
• 3 large egg
• 2 tablespoons olive oil
• 0.5 teaspoon sea salt
• 1 tablespoon water
• 0.25 teaspoon ground black pepper

Directions

Step 1

In a large mixing bowl, combine the almond flour, tapioca flour, and sea salt. Stir thoroughly to evenly distribute the ingredients.

Step 2

Create a well in the center of the dry ingredients and add the eggs, olive oil, and water.

Step 3

Using a fork, whisk the eggs gently while gradually incorporating the flour mixture, until a dough begins to form.

Step 4

Transfer the dough onto a clean work surface lightly dusted with tapioca flour. Knead the dough for about 2-3 minutes until it becomes smooth and elastic.

Step 5

Divide the dough into four equal portions. Roll each piece into a thin sheet, approximately 1/8 inch thick, using a rolling pin.

Step 6

Using a sharp knife or a pasta cutter, cut the dough into desired shapes (e.g., squares or circles) for the dumplings.

Step 7

Bring a large pot of salted water to a boil over medium-high heat and carefully add the dumplings.

Step 8

Cook the dumplings for about 2-4 minutes, or until they float to the surface.

Step 9

Use a slotted spoon to remove the dumplings from the water and drain them on a paper towel-lined plate.

Step 10

Serve the dumplings warm with your choice of Paleo-friendly sauce or broth.

Nutrition Facts

Serving size	(477.9g)

Amount per serving	% Daily Value*
Calories	1801.6

Total Fat 123.6g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat 8.5g
Cholesterol 658.6mg	0%
Sodium 1492.6mg	0%
Total Carbohydrate 139.2g	0%
Dietary Fiber 16.7g	0%
Total Sugars 9.5g
Protein 51.0g	0%

Vitamin D 161.3IU	0%
Calcium 413.5mg	0%
Iron 10.0mg	0%
Potassium 232.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 10.9%

Carbs: 29.7%