Paleo Homemade Merguez Sausage

Transform your kitchen into a Mediterranean-inspired haven with this Paleo Homemade Merguez Sausage recipe, bursting with bold flavors and aromatic spices. Made with ground lamb and a vibrant blend of paprika, cumin, coriander, cinnamon, and fennel, this sausage delivers authentic North African flair while staying grain-free and paleo-friendly. Fresh mint and cilantro lend a refreshing herbal touch, while a dash of cayenne pepper provides just the right amount of heat. Ready in just 30 minutes, these juicy, hand-shaped sausages are seared to perfection for a smoky char, making them the ultimate protein-packed centerpiece for your next meal. Pair with cauliflower rice or grilled vegetables to keep your dish paleo-compliant and utterly satisfying!

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground lamb
• 2 tablespoons paprika
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon ground cinnamon
• 1 teaspoon ground fennel seeds
• 1 teaspoon cayenne pepper
• 3 garlic cloves, minced
• 1.5 teaspoons salt
• 1 teaspoon freshly ground black pepper
• 2 tablespoons fresh mint leaves, chopped
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the ground lamb with the paprika, ground cumin, ground coriander, ground cinnamon, ground fennel seeds, cayenne pepper, and minced garlic.

Step 2

Add the salt and freshly ground black pepper to the mixture, mixing well to evenly distribute the seasoning.

Step 3

Fold in the chopped fresh mint leaves and cilantro, ensuring an even distribution throughout the meat mixture.

Step 4

Pour in the olive oil and mix thoroughly until all ingredients are well incorporated and the mixture is slightly cohesive.

Step 5

Divide the mixture into 8 equal portions and shape each into a sausage-like log about 4 inches long.

Step 6

Heat a grill or skillet over medium-high heat and brush with a little additional olive oil to prevent sticking.

Step 7

Cook the sausages for about 3-4 minutes on each side, or until they are cooked through and have a nice char on the outside.

Step 8

Remove the sausages from the heat and let them rest for a couple of minutes before serving.

Step 9

Serve warm, ideally with a Paleo-friendly side such as cauliflower rice or grilled vegetables.

Nutrition Facts

Serving size	(535.1g)

Amount per serving	% Daily Value*
Calories	1632.5

Total Fat 120.5g	0%
Saturated Fat 41.5g	0%
Polyunsaturated Fat 9.0g
Cholesterol 435.4mg	0%
Sodium 5323.6mg	0%
Total Carbohydrate 20.2g	0%
Dietary Fiber 10.3g	0%
Total Sugars 2.1g
Protein 116.4g	0%

Vitamin D 18.1IU	0%
Calcium 283.7mg	0%
Iron 16.6mg	0%
Potassium 2131.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 28.5%

Carbs: 5.0%