Paleo Homemade Mac and Cheese
Indulge in a guilt-free comfort classic with this Paleo Homemade Mac and Cheese, a wholesome twist on traditional mac and cheese that’s dairy-free, gluten-free, and packed with nourishing ingredients. Creamy and vibrant, the velvety "cheese" sauce is made from a blend of steamed cauliflower, carrots, nutritional yeast, and rich coconut milk, delivering a satisfying cheesiness without a single shred of dairy. Paired with Palmini pasta—noodles made from hearts of palm—this recipe ensures a low-carb, grain-free alternative that stays true to the paleo lifestyle. With a hint of turmeric for a golden hue and a boost of flavor, along with lemon juice and spices to elevate every bite, this dish is as bold and flavorful as it is nutrient-packed. Ready in just 40 minutes, it’s the perfect quick and healthy dinner for families or meal-prep enthusiasts. Garnish with fresh herbs or an extra sprinkle of black pepper for a finishing touch that’s as beautiful as it is delicious!
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Ingredients
- 4 cups Cauliflower florets
- 1 medium Carrots
- 0.25 cup Nutritional yeast
- 1 cup Canned coconut milk
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Onion powder
- 1 tablespoon Lemon juice
- 12 ounces Palmini pasta (hearts of palm pasta)
Directions
Step 1
Begin by cutting the cauliflower into small florets and slicing the carrot into thin rounds. Steam both together in a steamer basket over simmering water for about 10-12 minutes or until tender.
Step 2
While the vegetables are steaming, drain the Palmini pasta and rinse well with water, then set aside.
Step 3
In a high-powered blender, add the steamed cauliflower and carrot, nutritional yeast, coconut milk, olive oil, garlic powder, turmeric powder, salt, black pepper, onion powder, and lemon juice.
Step 4
Blend on high speed until the mixture becomes creamy and smooth. Taste and adjust seasoning if necessary to your preference.
Step 5
In a large saucepan, add the reserved Palmini pasta and pour the blended sauce over the pasta. Heat over medium heat, stirring occasionally, until the mac and cheese is heated through, about 5-7 minutes.
Step 6
Serve immediately, garnishing with additional black pepper or fresh herbs if desired.
Nutrition Facts
| Serving size | (1135.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1064.0 |
| Total Fat 88.5g | 0% |
| Saturated Fat 55.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2819.5mg | 0% |
| Total Carbohydrate 66.6g | 0% |
| Dietary Fiber 20.5g | 0% |
| Total Sugars 19.0g | |
| Protein 25.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 257.5mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 2599.9mg | 0% |
Source of Calories