Paleo Homemade Ketchup
Elevate your condiment game with this rich and flavorful Paleo Homemade Ketchup, a healthier take on the classic favorite that’s perfect for clean eating enthusiasts. Made with pantry staples like tomato paste, apple cider vinegar, and a hint of natural sweetness from honey, this ketchup is free from refined sugars and artificial ingredients. A unique blend of spices—including cinnamon, ground cloves, and allspice—adds a subtle warmth, while its creamy, velvety texture is achieved in just 25 minutes of total prep and cooking time. Whether you're dipping sweet potato fries, topping your favorite burger, or dressing up a Paleo-friendly meatloaf, this homemade ketchup is sure to become a staple in your fridge. It stores beautifully in an airtight jar for up to 3 weeks, making it as convenient as it is delicious!
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Ingredients
- 6 ounces tomato paste
- 0.75 cups water
- 0.25 cups apple cider vinegar
- 2 tablespoons honey
- 1 teaspoon dried mustard powder
- 1 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 0.25 teaspoon cinnamon
- 0.5 teaspoon salt
- 0.125 teaspoon ground cloves
- 0.125 teaspoon ground allspice
Directions
Step 1
In a medium saucepan, combine the tomato paste and water. Stir until smooth.
Step 2
Add the apple cider vinegar and honey to the mixture and stir well.
Step 3
Introduce the dried mustard powder, onion powder, garlic powder, cinnamon, salt, ground cloves, and ground allspice into the saucepan.
Step 4
Mix all the ingredients thoroughly until they are well blended.
Step 5
Place the saucepan over medium heat and bring the mixture to a gentle simmer.
Step 6
Allow the ketchup to simmer for about 20 minutes, stirring frequently to prevent sticking and ensure even cooking.
Step 7
Taste the ketchup. Adjust salt or sweetness by adding more salt or honey if necessary, according to personal preference.
Step 8
Remove from heat and let it cool down to room temperature.
Step 9
Once cooled, transfer the ketchup to a sterilized airtight glass jar.
Step 10
Store in the refrigerator where it will stay fresh for up to 3 weeks.
Nutrition Facts
| Serving size | (462.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.1 |
| Total Fat 1.4g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1294.5mg | 0% |
| Total Carbohydrate 72.2g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 55.6g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 104.6mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 1847.5mg | 0% |
Source of Calories