Paleo Homemade Honey Peanut Butter
Indulge in the creamy, wholesome goodness of Paleo Homemade Honey Peanut Butter—a healthier, naturally sweetened spread that’s perfect for paleo dieters and nut butter enthusiasts alike. Made with just four simple ingredients—dry roasted peanuts, raw honey, coconut oil, and a hint of sea salt—this quick and easy recipe comes together in just 10 minutes using a food processor. The combination of raw honey and coconut oil gives this peanut butter a luscious, velvety texture with a subtle sweetness that pairs beautifully with its rich, roasted flavor. Whether spread on your favorite grain-free bread, drizzled over fresh fruit, or enjoyed straight from the jar, this homemade creation is a delicious, preservative-free alternative to store-bought options. Plus, it’s a breeze to store—keep it in the fridge for up to four weeks for an effortlessly healthy snack on hand. Perfect for paleo snacks, clean eating goals, or just satisfying your peanut butter cravings!
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Ingredients
- 2 cups dry roasted peanuts
- 2 tablespoons raw honey
- 1 tablespoon coconut oil
- 0.25 teaspoon sea salt
Directions
Step 1
Place the dry roasted peanuts into a food processor. Pulse several times to break down the peanuts into a coarse powder.
Step 2
Process the peanuts continuously for 1-2 minutes. The mixture will start to clump and gather into a ball.
Step 3
Scrape down the sides of the food processor to ensure even mixing.
Step 4
Add the raw honey, coconut oil, and sea salt into the processor.
Step 5
Process the mixture for another 2-3 minutes, or until the peanut butter reaches a desired smooth and creamy consistency. If needed, scrape down the sides again halfway through.
Step 6
Taste the peanut butter and adjust the salt or honey to your preference.
Step 7
Transfer the peanut butter into a clean, airtight jar.
Step 8
Store in the refrigerator for freshness, where it will last up to 4 weeks.
Nutrition Facts
| Serving size | (348.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1989.4 |
| Total Fat 159.0g | 0% |
| Saturated Fat 34.1g | 0% |
| Polyunsaturated Fat 28.8g | |
| Cholesterol 0mg | 0% |
| Sodium 598.8mg | 0% |
| Total Carbohydrate 96.7g | 0% |
| Dietary Fiber 24.5g | 0% |
| Total Sugars 44.4g | |
| Protein 71.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.5mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1851.3mg | 0% |
Source of Calories