Nutrition Facts for Paleo homemade garlic flatbread

Paleo Homemade Garlic Flatbread

Savor the indulgent simplicity of this Paleo Homemade Garlic Flatbread, a gluten-free and grain-free delight perfect for any meal or snack. Crafted with a wholesome blend of almond, coconut, and tapioca flours, this flatbread delivers a soft, chewy texture with a subtle nutty flavor. Infused with aromatic garlic and topped with fresh parsley, it offers a burst of savory goodness in every bite. Quick and easy to prepare, with just 15 minutes of prep time and a 10-minute bake, this recipe is perfect for dipping in soups, serving alongside your favorite paleo dishes, or enjoying as a standalone snack. Healthy, hearty, and full of flavor, this paleo garlic flatbread is sure to become a kitchen staple!

Nutriscore Rating: 74/100
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Image of Paleo Homemade Garlic Flatbread
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 0.5 cups tapioca flour
  • 0.5 teaspoons baking powder
  • 1 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 2 tablespoons olive oil
  • 0.5 cups warm water
  • 2 eggs
  • 2 cloves minced fresh garlic
  • 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca flour, baking powder, garlic powder, and salt until well combined.

Step 3

In a separate bowl, whisk the eggs together. Add the olive oil, warm water, and minced fresh garlic to the eggs and mix well.

Step 4

Combine the wet ingredients with the dry ingredients and mix until a smooth dough forms. If the mixture is too sticky, add a little more tapioca flour, a tablespoon at a time.

Step 5

Place the dough between two sheets of parchment paper and roll it out to about 1/4-inch thickness.

Step 6

Remove the top sheet of parchment and cut the dough into desired shapes using a knife or a pizza cutter.

Step 7

Transfer the cut pieces onto the prepared baking sheet.

Step 8

Bake in the preheated oven for 8 to 10 minutes, or until the edges are golden brown and the flatbread is cooked through.

Step 9

Remove from the oven and let cool slightly on a wire rack.

Step 10

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size (517.1g)
Amount per serving % Daily Value*
Calories 1589.5
Total Fat 114.3g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg 0%
Sodium 1593.4mg 0%
Total Carbohydrate 110.3g 0%
Dietary Fiber 29.2g 0%
Total Sugars 10.5g
Protein 50.7g 0%
Vitamin D 82IU 0%
Calcium 437.5mg 0%
Iron 11.0mg 0%
Potassium 550.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 12.1%
Carbs: 26.4%