Nutrition Facts for Paleo homemade chicken tocino

Paleo Homemade Chicken Tocino

Elevate your mealtime with this Paleo Homemade Chicken Tocino, a healthier spin on the beloved Filipino classic. This recipe swaps out traditional ingredients for Paleo-friendly alternatives, like coconut aminos and coconut sugar, while preserving the tocino’s signature sweet and savory flavor. Marinated in a vibrant blend of unsweetened pineapple juice, garlic, and smoky paprika, the tender chicken thigh fillets are pan-seared to perfection for a caramelized, slightly charred finish. With just 15 minutes of prep time and simple pantry staples, this dish is an easy yet impressive option for family dinners or meal prep. Serve it alongside cauliflower rice or a crisp green salad for a balanced, gluten-free, and dairy-free meal that’s sure to delight. Perfect for those following Paleo or clean-eating lifestyles, this dish marries tradition with wholesome ingredients for a guilt-free indulgence!

Nutriscore Rating: 62/100
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Image of Paleo Homemade Chicken Tocino
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Chicken thigh fillets
  • 3 tablespoons Coconut aminos
  • 1 cup Pineapple juice (unsweetened)
  • 2 tablespoons Coconut sugar
  • 4 pieces Garlic cloves, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Black pepper
  • 1 teaspoon Sea salt
  • 2 tablespoons Avocado oil

Directions

Step 1

In a large mixing bowl, combine coconut aminos, pineapple juice, coconut sugar, minced garlic, paprika, black pepper, and sea salt. Stir well until the sugar and salt are dissolved.

Step 2

Add the chicken thigh fillets to the marinade, ensuring they are well-coated. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight for best results.

Step 3

Remove the marinated chicken from the fridge and let it sit at room temperature for about 15 minutes before cooking.

Step 4

Heat avocado oil in a large skillet over medium-high heat.

Step 5

Once the oil is hot, carefully add the marinated chicken fillets to the skillet. Avoid crowding the pan; cook in batches if necessary.

Step 6

Cook the chicken for about 5-7 minutes on each side, until the chicken is fully cooked and has a caramelized, slightly charred surface.

Step 7

Once done, remove the chicken from the skillet and let it rest for 5 minutes before slicing it into strips.

Step 8

Serve the Paleo Chicken Tocino warm, optionally alongside Paleo-friendly cauliflower rice or fresh greens.

Nutrition Facts

Serving size (857.6g)
Amount per serving % Daily Value*
Calories 1581.4
Total Fat 105.2g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat g
Cholesterol 440mg 0%
Sodium 3554.6mg 0%
Total Carbohydrate 72.7g 0%
Dietary Fiber 2.3g 0%
Total Sugars 58.3g
Protein 96.8g 0%
Vitamin D 0IU 0%
Calcium 123.3mg 0%
Iron 6.4mg 0%
Potassium 1734.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 23.8%
Carbs: 17.9%