Paleo Homemade Chicken Rice-A-Roni

Transform dinner into a delicious, low-carb masterpiece with this Paleo Homemade Chicken Rice-A-Roni! A creative twist on the classic comfort food, this recipe swaps traditional grains for nutrient-packed cauliflower rice, making it perfect for grain-free and gluten-free lifestyles. Tender strips of seasoned chicken are combined with sautéed aromatic vegetables, a hint of turmeric for a warm, golden hue, and a velvety almond flour-thickened broth that ties it all together. Ready in just 45 minutes, this wholesome one-skillet dish is brimming with bold flavors and provides a hearty, satisfying meal for the whole family. Garnished with fresh parsley for a vibrant finish, it’s an irresistible option for paleo and low-carb dinner enthusiasts alike!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 4 cups Cauliflower rice
• 2 tablespoons Olive oil
• 1 medium Onion, diced
• 2 Celery stalks, diced
• 1 medium Carrot, diced
• 3 Garlic cloves, minced
• 2 cups Chicken broth
• 2 tablespoons Almond flour
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Dried thyme
• 0.25 teaspoon Ground turmeric
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.

Step 2

Slice the chicken breast into thin strips and season with salt and pepper.

Step 3

Add the chicken to the skillet and cook for about 5-7 minutes, or until browned and cooked through.

Step 4

Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of olive oil, then add the diced onion, celery, carrot, and garlic.

Step 6

Sauté for about 5 minutes, or until the vegetables are tender.

Step 7

Stir in the almond flour, ensuring the vegetables are well coated.

Step 8

Pour in the chicken broth and bring to a simmer, stirring occasionally.

Step 9

Add the cauliflower rice, dried thyme, ground turmeric, and stir well to combine.

Step 10

Return the cooked chicken to the skillet and stir to incorporate with the cauliflower mixture.

Step 11

Cover the skillet and let the mixture simmer for about 10 minutes, or until the cauliflower rice is tender.

Step 12

Check seasoning, adjust with more salt and pepper if necessary.

Step 13

Garnish with chopped fresh parsley before serving.

Step 14

Serve hot and enjoy your Paleo Homemade Chicken Rice-A-Roni!

Nutrition Facts

Serving size	(1773.4g)

Amount per serving	% Daily Value*
Calories	1248.1

Total Fat 51.5g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 4.9g
Cholesterol 390.1mg	0%
Sodium 4133.6mg	0%
Total Carbohydrate 54.7g	0%
Dietary Fiber 18.8g	0%
Total Sugars 21.9g
Protein 150.2g	0%

Vitamin D 0IU	0%
Calcium 385.7mg	0%
Iron 8.2mg	0%
Potassium 3548.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 46.8%

Carbs: 17.1%