Paleo Homemade Chicken Pastry

Indulge in the comforting flavors of a classic dish with a healthy twist—this Paleo Homemade Chicken Pastry recipe is a delightful combination of wholesome ingredients and satisfying textures. Perfect for those following a paleo lifestyle, this recipe features a golden, grain-free pastry made with almond and arrowroot flour, encasing a savory filling of tender shredded chicken, aromatic sautéed vegetables, and fresh thyme. With the rich taste of coconut oil adding depth and the simplicity of clean, natural ingredients, this dish is gluten-free, dairy-free, and utterly delicious. Ready in just over an hour, these hearty pastries make the perfect grab-and-go lunch, cozy dinner, or crowd-pleasing appetizer. Serve them warm with a side of fresh greens for a balanced, paleo-friendly meal that’s bursting with flavor!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:45 mins

Total Time:75 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breast
• 2 tablespoons coconut oil
• 1 medium, diced onion
• 2 medium, diced carrots
• 2 diced celery stalks
• 1 cup chicken broth
• 2.5 cups almond flour
• 0.5 cup arrowroot flour
• 1 teaspoon baking powder
• 2 large, beaten egg
• 1 tablespoon apple cider vinegar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon fresh thyme

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, melt 1 tablespoon of coconut oil.

Step 3

Season chicken breast with salt and black pepper.

Step 4

Add chicken to the skillet and cook until browned and cooked through, about 6-8 minutes per side.

Step 5

Remove chicken from the skillet and let cool slightly, then shred with two forks.

Step 6

In the same skillet, add the remaining 1 tablespoon of coconut oil.

Step 7

Sauté the onion, carrots, and celery until softened, about 5 minutes.

Step 8

Add the chicken broth to the skillet and bring to a simmer.

Step 9

Stir in the shredded chicken, fresh thyme, and additional salt and pepper to taste. Set aside.

Step 10

In a mixing bowl, combine almond flour, arrowroot flour, baking powder, and salt.

Step 11

In another bowl, whisk together eggs and apple cider vinegar.

Step 12

Add wet ingredients to the dry ingredients and mix until a dough forms.

Step 13

Divide dough into 4 equal portions.

Step 14

On a piece of parchment paper, roll each portion of dough into a circle approximately 1/4 inch thick.

Step 15

Place a portion of the chicken mixture onto one half of each circle.

Step 16

Fold the pastry over the filling to create a semi-circle, and crimp the edges with a fork to seal.

Step 17

Transfer pastries to a baking sheet lined with parchment paper.

Step 18

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown.

Step 19

Allow pastries to cool slightly before serving.

Nutrition Facts

Serving size	(1875.5g)

Amount per serving	% Daily Value*
Calories	3063.5

Total Fat 177.6g	0%
Saturated Fat 39.8g	0%
Polyunsaturated Fat 4.5g
Cholesterol 734.8mg	0%
Sodium 4317.6mg	0%
Total Carbohydrate 204.8g	0%
Dietary Fiber 43.7g	0%
Total Sugars 31.3g
Protein 182.9g	0%

Vitamin D 124.9IU	0%
Calcium 947.6mg	0%
Iron 16.7mg	0%
Potassium 3179.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 23.2%

Carbs: 26.0%