Paleo Homemade Chapatis

Discover the perfect fusion of tradition and paleo-friendly cooking with these soft and pliable Paleo Homemade Chapatis. Crafted with a wholesome blend of almond flour, coconut flour, and tapioca flour, these flatbreads offer a grain-free twist on the classic Indian staple. A touch of olive oil and a single egg give the dough its rich texture, while a quick skillet cook ensures golden, slightly bubbled results every time. Perfect as a gluten-free wrap, a side for hearty stews, or a complement to your favorite curry, these chapatis are ready in just 30 minutes and tailored for paleo and low-carb diets. Elevate your mealtimes with this versatile, easy-to-make recipe that proves healthy eating can be utterly delicious!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 1 tablespoon Coconut flour
• 2 tablespoons Tapioca flour
• 0.5 teaspoon Sea salt
• 1 large Egg
• 0.25 cup Water
• 1 tablespoon Olive oil
• 0.25 cup Extra tapioca flour

Directions

Step 1

In a mixing bowl, combine the almond flour, coconut flour, tapioca flour, and sea salt. Mix well to ensure there are no lumps.

Step 2

Create a well in the center of the dry ingredients and add the egg, water, and olive oil.

Step 3

Stir the wet ingredients into the dry mixture until a dough begins to form. The dough should be slightly sticky but able to come together into a ball.

Step 4

Sprinkle some of the extra tapioca flour onto a clean surface and dust your hands with it.

Step 5

Divide the dough into 6 equal portions and shape each into a small ball.

Step 6

Using a rolling pin, roll out each dough ball to a thin circle, approximately 6 inches in diameter, dusting with additional tapioca flour as needed to prevent sticking.

Step 7

Heat a non-stick skillet or cast-iron pan over medium-high heat. Once hot, place one rolled-out chapati onto the skillet.

Step 8

Cook for about 1-2 minutes on one side, until bubbles form and the edges begin to lift. Flip and cook for another 1-2 minutes on the other side, pressing lightly with a spatula.

Step 9

Remove the cooked chapati from the pan and cover with a clean kitchen towel to keep warm.

Step 10

Repeat the cooking process with the remaining dough rounds.

Step 11

Serve warm. These chapatis pair well with various stews, curries, or can be used as wraps.

Nutrition Facts

Serving size	(281.5g)

Amount per serving	% Daily Value*
Calories	966.2

Total Fat 70.9g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg	0%
Sodium 1282.2mg	0%
Total Carbohydrate 65.8g	0%
Dietary Fiber 13.7g	0%
Total Sugars 5.7g
Protein 28.7g	0%

Vitamin D 53.8IU	0%
Calcium 245.8mg	0%
Iron 5.5mg	0%
Potassium 123.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 11.3%

Carbs: 25.9%