Paleo Homemade Caramel Rolls

Indulge in the ultimate guilt-free treat with these *Paleo Homemade Caramel Rolls*, a decadent yet wholesome twist on a bakery classic. Made with nutrient-packed almond flour and tapioca flour, these soft and gooey rolls are completely grain-free, dairy-free, and refined sugar-free, making them ideal for a paleo lifestyle. The caramel-like sweetness comes from a luscious medjool date spread paired with creamy coconut cream, creating a naturally sweet and rich filling without any processed sugars. Chopped pecans add a delightful crunch, while vanilla and coconut oil infuse warm, comforting flavors into every bite. Quick to prepare in just an hour, these rolls are perfect for a cozy weekend breakfast or an indulgent dessert. Serve them warm straight out of the oven, where the melted caramel sauce thickens to golden perfection, ensuring a crowd-pleasing paleo-friendly delight.

Nutriscore Rating: 55/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 0.5 cup tapioca flour
• 0.333 cup coconut sugar
• 0.5 teaspoon baking soda
• 0.25 teaspoon sea salt
• 2 large eggs
• 0.25 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 0.25 cup full-fat coconut milk
• 0.5 cup pecans, chopped
• 1 cup medjool dates, pitted
• 0.5 cup water
• 1 teaspoon pure vanilla extract
• 0.5 cup coconut cream

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8 inch baking dish with coconut oil.

Step 2

In a mixing bowl, combine almond flour, tapioca flour, coconut sugar, baking soda, and sea salt.

Step 3

In a separate bowl, whisk together the eggs, 1/4 cup melted coconut oil, 1 teaspoon vanilla extract, and coconut milk until well mixed.

Step 4

Add the wet ingredients to the dry ingredients and stir to combine into a dough.

Step 5

Place the dough between two pieces of parchment paper. Roll out the dough into a rectangle approximately 1/4 inch thick.

Step 6

Spread the chopped pecans evenly over the dough.

Step 7

In a blender, blend the pitted medjool dates and water until smooth. This will act as the natural caramel spread.

Step 8

Carefully spread the date mixture over the dough, leaving a 1/2 inch border around the edges.

Step 9

Starting from one of the short ends, gently roll the dough into a log using the parchment paper to help lift and roll.

Step 10

Cut the log into 8 equal pieces and place them cut-side-up in the greased baking dish.

Step 11

In a small saucepan over medium heat, combine the additional 1 teaspoon vanilla extract and coconut cream, stirring until mixed. Pour this coconut cream mixture evenly over the rolls.

Step 12

Bake the rolls in the preheated oven for 25-30 minutes or until they are golden brown and firm to the touch.

Step 13

Allow the rolls to cool for a few minutes before serving, letting the natural caramel sauce thicken slightly.

Step 14

Serve the caramel rolls warm and enjoy!

Nutrition Facts

Serving size	(1098.6g)

Amount per serving	% Daily Value*
Calories	3907.4

Total Fat 239.6g	0%
Saturated Fat 94.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 372mg	0%
Sodium 1412.2mg	0%
Total Carbohydrate 430.1g	0%
Dietary Fiber 44.7g	0%
Total Sugars 314.4g
Protein 64.6g	0%

Vitamin D 82IU	0%
Calcium 691.5mg	0%
Iron 17.0mg	0%
Potassium 2336.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 6.2%

Carbs: 41.6%