Paleo Hoisin Duck Wrap

Elevate your weeknight dinner with these flavorful Paleo Hoisin Duck Wraps, a healthy and satisfying twist on a takeout classic. Tender, oven-roasted duck breast is infused with savory spices and perfectly complemented by a homemade Paleo hoisin sauce made from coconut aminos, almond butter, and raw honey. Served in crisp lettuce leaves and layered with crunchy julienned cucumber, carrot, and fresh green onions, these wraps deliver a deliciously balanced combination of textures and flavors. Quick to prepare in just under an hour, this gluten-free, dairy-free, and grain-free dish is perfect for anyone following a Paleo lifestyle or seeking a light, yet protein-packed meal. Ideal for lunch, dinner, or even casual entertaining, these wraps are as vibrant as they are nutritious—sure to become a family favorite!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces Duck breast
• 4 tablespoons Coconut aminos
• 2 tablespoons Almond butter
• 1 tablespoon Coconut vinegar
• 1 tablespoon Raw honey
• 0.5 teaspoon Ginger powder
• 0.5 teaspoon Garlic powder
• 8 pieces Lettuce leaves
• 2 pieces Green onions
• 1 medium Cucumber
• 1 medium Carrot
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Season the duck breasts with salt and black pepper on both sides.

Step 3

Heat olive oil in a skillet over medium-high heat. Place the duck breasts skin-side down into the skillet, searing until the skin is crispy, about 5-7 minutes.

Step 4

Flip the duck breasts over and sear the other side for another 2-3 minutes.

Step 5

Transfer the duck breasts to a baking dish and place in the preheated oven. Bake for 8-10 minutes or until the internal temperature reaches 135°F (57°C) for medium-rare. Let the duck rest for 5 minutes before slicing thinly.

Step 6

While the duck is cooking, prepare the Paleo hoisin sauce. In a small bowl, mix together the coconut aminos, almond butter, coconut vinegar, raw honey, ginger powder, and garlic powder until smooth.

Step 7

Wash and dry the lettuce leaves, setting them aside for wraps.

Step 8

Julienne the cucumber and carrot into thin strips. Slice the green onions finely.

Step 9

Assemble the wraps: place a lettuce leaf as a base, add slices of duck, cucumber, carrot, and a sprinkle of green onions.

Step 10

Drizzle the Paleo hoisin sauce over the ingredients in the wrap.

Step 11

Roll up the lettuce wrap and serve immediately for best taste and texture.

Nutrition Facts

Serving size	(882.0g)

Amount per serving	% Daily Value*
Calories	1897.7

Total Fat 145.0g	0%
Saturated Fat 42.4g	0%
Polyunsaturated Fat 1.4g
Cholesterol 336mg	0%
Sodium 3734.3mg	0%
Total Carbohydrate 53.6g	0%
Dietary Fiber 7.8g	0%
Total Sugars 35.6g
Protein 89.7g	0%

Vitamin D 0IU	0%
Calcium 224.7mg	0%
Iron 26.5mg	0%
Potassium 1740.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 19.1%

Carbs: 11.4%