Paleo High Protein Chicken Avocado Wrap

Fuel your day with this flavorful and nourishing Paleo High Protein Chicken Avocado Wrap! Perfect for a wholesome lunch or light dinner, this recipe combines tender, perfectly seasoned grilled chicken breast with creamy avocado mashed with bright lemon juice. Fresh, crisp romaine lettuce leaves serve as a clever grain-free wrap, while juicy slices of tomato, red onion, and a sprinkle of fragrant cilantro add vibrancy and texture. With just 15 minutes of prep time, this low-carb, high-protein meal highlights clean eating without sacrificing taste. Whether you're following a Paleo diet or simply looking for a healthy, gluten-free option, these wraps are a satisfying choice that's brimming with fresh, delicious ingredients.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 large Avocado
• 1 tablespoon Lemon juice
• 8 leaves Romaine lettuce leaves
• 1 medium Tomato
• 0.25 medium Red onion
• 2 tablespoons Fresh cilantro

Directions

Step 1

Preheat a grill pan over medium-high heat.

Step 2

Brush the chicken breasts with olive oil and sprinkle both sides with garlic powder, paprika, salt, and black pepper.

Step 3

Grill the chicken breasts for about 5 minutes on each side or until fully cooked through and juices run clear. Remove from heat and let them rest for a few minutes.

Step 4

While the chicken rests, halve the avocado and remove the pit. Scoop out the flesh into a bowl and mash with a fork. Add the lemon juice to the avocado to keep it from browning and mix well.

Step 5

Slice the tomato into thin rounds and finely chop the red onion and cilantro.

Step 6

Once the chicken is rested, slice it into thin strips.

Step 7

Assemble the wraps by laying two romaine lettuce leaves overlapping each other.

Step 8

Spread a generous tablespoon of mashed avocado over the lettuce leaves.

Step 9

Place sliced chicken, a few tomato rounds, and a sprinkle of chopped red onion over the avocado.

Step 10

Garnish with fresh cilantro and roll the lettuce over the filling to form a wrap. Repeat for the remaining servings.

Step 11

Serve immediately and enjoy your healthy Paleo high protein chicken avocado wraps.

Nutrition Facts

Serving size	(735.6g)

Amount per serving	% Daily Value*
Calories	1018.2

Total Fat 66.9g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 7.6g
Cholesterol 206.4mg	0%
Sodium 3172.0mg	0%
Total Carbohydrate 39.4g	0%
Dietary Fiber 18.3g	0%
Total Sugars 14.4g
Protein 74.9g	0%

Vitamin D 0IU	0%
Calcium 126.2mg	0%
Iron 5.0mg	0%
Potassium 2250.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 28.3%

Carbs: 14.9%