Paleo High-Protein Oatmeal
Kickstart your day with this nourishing and delicious Paleo High-Protein Oatmeal, a grain-free twist on the classic breakfast favorite! Packed with superfoods like chia seeds, hemp seeds, flaxseed meal, and coconut flour, this recipe delivers a powerhouse of plant-based protein and healthy fats to fuel your morning. Creamy almond milk serves as the perfect base, while a splash of vanilla and a hint of cinnamon add warm, comforting flavors. Topped with fresh berries or banana slices and a drizzle of optional honey, this paleo-friendly breakfast is both satisfying and naturally sweet. Ready in just 10 minutes, this quick and easy recipe is ideal for busy mornings or post-workout recovery. Whether you’re paleo, gluten-free, or simply looking for a healthy meal, this high-protein oatmeal is the ultimate breakfast upgrade!
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Ingredients
- 1 cup Almond Milk (Unsweetened)
- 2 tablespoons Chia Seeds
- 2 tablespoons Hemp Seeds
- 1 tablespoon Flaxseed Meal
- 2 tablespoons Coconut Flour
- 0.5 teaspoon Vanilla Extract
- 0.25 teaspoon Ground Cinnamon
- 0.125 teaspoon Sea Salt
- 1 tablespoon Almond Butter
- 0.5 cup Fresh Berries or Banana Slices
- 1 teaspoon Honey (Optional)
Directions
Step 1
In a small saucepan over medium heat, combine the almond milk, chia seeds, hemp seeds, flaxseed meal, and coconut flour.
Step 2
Stir the mixture constantly for about 3-5 minutes until it begins to thicken and resembles oatmeal-like consistency.
Step 3
Reduce the heat to low and add the vanilla extract, ground cinnamon, and sea salt. Stir well to combine all the ingredients.
Step 4
Continue to cook on low heat for another 1-2 minutes, stirring occasionally until it's fully thickened to your liking.
Step 5
Remove the pan from the heat and stir in the almond butter until it is fully incorporated.
Step 6
Transfer the high-protein paleo oatmeal to a serving bowl.
Step 7
Top with fresh berries or banana slices for added sweetness and nutrition.
Step 8
If desired, drizzle a teaspoon of honey over the top for extra sweetness.
Step 9
Serve warm and enjoy your nutritious paleo breakfast!
Nutrition Facts
| Serving size | (448.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 543.0 |
| Total Fat 32.6g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 484.8mg | 0% |
| Total Carbohydrate 49.2g | 0% |
| Dietary Fiber 21.5g | 0% |
| Total Sugars 20.9g | |
| Protein 19.2g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 682.6mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 852.6mg | 0% |
Source of Calories