Paleo High-Protein Flatbread

Discover the perfect blend of simplicity and nutrition with this Paleo High-Protein Flatbread recipe! Made with wholesome almond and coconut flours, enriched with chia seeds and ground flaxseed, and bound together with creamy coconut milk and eggs, this flatbread is a grain-free, gluten-free option that’s packed with protein and healthy fats. The recipe comes together in just 15 minutes of prep time, using a quick chia gel to add texture and extra nutrients. Baked to a golden perfection, this versatile flatbread is perfect for sandwiches, as a side to soups, or as a base for your favorite paleo-friendly toppings. Whether you’re following a paleo diet or simply looking for a high-protein, low-carb bread alternative, this easy flatbread is sure to become a household favorite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup almond flour
• 1 tablespoon coconut flour
• 0.25 teaspoon baking soda
• 0.5 teaspoon sea salt
• 3 large eggs
• 0.25 cup coconut milk
• 2 tablespoons extra virgin olive oil
• 1 tablespoon chia seeds
• 1 tablespoon ground flaxseed
• 2 tablespoons water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine chia seeds and water, stirring well to make a chia gel. Let it sit for about 5 minutes until thickened.

Step 3

In a large mixing bowl, combine almond flour, coconut flour, baking soda, and sea salt. Whisk these dry ingredients together until well mixed.

Step 4

In a separate bowl, beat the eggs, then add the coconut milk and olive oil, mixing well.

Step 5

Pour the wet ingredients into the dry ingredients, and stir until you have a smooth batter. Stir in the chia gel and ground flaxseed, mixing until well combined.

Step 6

Spread the batter onto the prepared baking sheet, forming a rectangular or circular shape about 1/4 inch thick.

Step 7

Place in the preheated oven and bake for 15-20 minutes until the flatbread is set and slightly golden on the edges.

Step 8

Remove from oven and let cool on a wire rack for a few minutes before slicing into desired shapes.

Step 9

Serve warm or store in an airtight container for up to 3 days. You can reheat in a skillet before serving if desired.

Nutrition Facts

Serving size	(394.4g)

Amount per serving	% Daily Value*
Calories	1144.8

Total Fat 97.6g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 2.4g
Cholesterol 558mg	0%
Sodium 1712.4mg	0%
Total Carbohydrate 38.0g	0%
Dietary Fiber 18.7g	0%
Total Sugars 9.0g
Protein 43.8g	0%

Vitamin D 123IU	0%
Calcium 379.1mg	0%
Iron 7.7mg	0%
Potassium 406.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%

Protein: 14.5%

Carbs: 12.6%