Nutrition Facts for Paleo herb roasted vegetables

Paleo Herb Roasted Vegetables

Elevate your mealtime with these colorful and nutrient-packed Paleo Herb Roasted Vegetables, the ultimate side dish for any occasion! Bursting with rich, earthy flavors, this recipe combines a medley of vibrant carrots, sweet potato, Brussels sprouts, and red onion, all perfectly roasted to golden perfection. Coated in a fragrant blend of fresh rosemary, thyme, and minced garlic, and lightly seasoned with sea salt and black pepper, every bite delivers a satisfying balance of crispy edges and tender centers. Quick to prepare in just 15 minutes and roasted in under 35, this dish is not only Paleo-friendly but also gluten-free, dairy-free, and loaded with wholesome goodness. Whether you’re pairing it with your favorite protein or enjoying it as a stand-alone meal, these herb-infused vegetables are guaranteed to become a go-to recipe in your healthy eating repertoire.

Nutriscore Rating: 77/100
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Image of Paleo Herb Roasted Vegetables
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium, sliced into 1/2-inch thick rounds carrots
  • 1 large, peeled and cut into 1-inch cubes sweet potato
  • 1 pound, halved Brussels sprouts
  • 1 large, cut into wedges red onion
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon, chopped fresh rosemary
  • 1 tablespoon fresh thyme leaves
  • 3 cloves, minced garlic
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy clean-up.

Step 2

Place the sliced carrots, sweet potato cubes, halved Brussels sprouts, and red onion wedges in a large mixing bowl.

Step 3

Drizzle the vegetables with extra-virgin olive oil. Add the chopped rosemary, thyme leaves, minced garlic, sea salt, and black pepper.

Step 4

Using your hands or a spatula, toss the vegetables thoroughly to ensure they are evenly coated with oil and herbs.

Step 5

Spread the vegetables in a single layer on the prepared baking sheet, ensuring they are not overcrowded. This helps them roast evenly and develop a nice caramelization.

Step 6

Place the baking sheet in the preheated oven and roast for 30-35 minutes, or until the vegetables are tender and crisp on the edges, stirring halfway through the cooking time to promote even roasting.

Step 7

Once cooked, remove the vegetables from the oven and adjust seasoning with additional salt and pepper if necessary.

Step 8

Serve immediately as a delicious and nutritious side dish that complements any Paleo-friendly meal.

Nutrition Facts

Serving size (879.4g)
Amount per serving % Daily Value*
Calories 834.8
Total Fat 49.1g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 2.6g
Cholesterol 5.4mg 0%
Sodium 2894.0mg 0%
Total Carbohydrate 92.1g 0%
Dietary Fiber 23.0g 0%
Total Sugars 34.1g
Protein 15.2g 0%
Vitamin D 0IU 0%
Calcium 257.1mg 0%
Iron 4.2mg 0%
Potassium 1519.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 7.0%
Carbs: 42.3%