Nutrition Facts for Paleo herb-roasted salmon with lemon and garlic

Paleo Herb-Roasted Salmon with Lemon and Garlic

Elevate your weeknight dinner with this Paleo Herb-Roasted Salmon with Lemon and Garlic, a dish that’s as healthy as it is flavorful. This oven-roasted salmon recipe combines tender, flaky fish with the zesty brightness of fresh lemon, the aromatic kick of garlic, and the earthy essence of fresh thyme and rosemary. Drizzled with heart-healthy olive oil and perfectly seasoned with sea salt and black pepper, this dish is baked to perfection in just 20 minutes. Ideal for those embracing a paleo lifestyle or anyone craving a wholesome, low-carb meal, this herb-roasted salmon pairs beautifully with a side of roasted vegetables or a crisp green salad. Quick to prepare and stunningly delicious, it’s a go-to recipe for both busy weeknights and elegant entertaining.

Nutriscore Rating: 61/100
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Image of Paleo Herb-Roasted Salmon with Lemon and Garlic
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillet
  • 2 tablespoons olive oil
  • 1 lemon
  • 4 garlic cloves
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon fresh rosemary leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Rinse the salmon fillets under cold water and pat them dry with paper towels.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down.

Step 4

Drizzle the olive oil evenly over the salmon fillets.

Step 5

Juice the lemon and set aside the juice. Thinly slice any remaining lemon for garnish.

Step 6

Peel and thinly slice the garlic cloves.

Step 7

In a small bowl, mix the lemon juice with fresh thyme and rosemary leaves, sea salt, and black pepper.

Step 8

Spread the herb mixture evenly over the salmon fillets, pressing gently so it adheres.

Step 9

Arrange the sliced garlic and lemon over the salmon.

Step 10

Bake in the preheated oven for 18-20 minutes, or until the salmon flakes easily with a fork.

Step 11

Remove the baking sheet from the oven, and let the salmon rest for a couple of minutes before serving.

Step 12

Garnish with additional fresh herbs and lemon slices as desired, then serve the salmon warm.

Nutrition Facts

Serving size (645.6g)
Amount per serving % Daily Value*
Calories 1772.4
Total Fat 127.6g 0%
Saturated Fat 27.5g 0%
Polyunsaturated Fat 30.9g
Cholesterol 372.6mg 0%
Sodium 2755.6mg 0%
Total Carbohydrate 10.7g 0%
Dietary Fiber 2.6g 0%
Total Sugars 1.5g
Protein 138.7g 0%
Vitamin D 2959.2IU 0%
Calcium 111.7mg 0%
Iron 3.7mg 0%
Potassium 2590.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 31.8%
Carbs: 2.5%