Paleo Herb-Infused Roast Chicken Leg
Elevate weeknight dinners or special occasions with this Paleo Herb-Infused Roast Chicken Leg recipe, a perfect harmony of crispy, golden-brown skin and succulent, flavorful meat. Infused with a fragrant blend of fresh rosemary, thyme, and sage, and enhanced by a zesty touch of lemon, this dish is both wholesome and gourmet. The simple preparation involves coating juicy chicken legs in a garlic-herb olive oil marinade, roasting them to perfection, and letting the citrusy aromas waft through your kitchen. With just 15 minutes of prep and a short cooking time, this paleo-friendly recipe delivers a crowd-pleasing main course that’s gluten-free, dairy-free, and irresistibly delicious. Serve it with a side of roasted vegetables or a fresh greens salad for an unforgettable meal.
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Ingredients
- 4 pieces chicken legs (whole)
- 3 tablespoons olive oil
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme
- 6 leaves fresh sage leaves
- 4 cloves garlic cloves
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 whole lemon
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Dry the chicken legs with paper towels to ensure a crispy skin.
Step 3
In a small bowl, combine olive oil, chopped rosemary, chopped thyme, finely chopped sage leaves, minced garlic, sea salt, and black pepper.
Step 4
Zest the lemon and add it to the olive oil and herb mixture, then slice the lemon into wedges and set aside.
Step 5
Rub the herb mixture thoroughly over each chicken leg, ensuring they are evenly coated.
Step 6
Place the chicken legs in a roasting pan or baking dish, skin side up.
Step 7
Tuck the lemon wedges around the chicken legs in the pan.
Step 8
Place the pan in the preheated oven and roast for 35-45 minutes, or until the skin is golden brown and the meat is cooked through, reaching an internal temperature of 165°F (74°C).
Step 9
Remove the chicken legs from the oven and let them rest for 5 minutes before serving.
Step 10
Serve the chicken legs hot, garnished with additional fresh herbs if desired.
Nutrition Facts
| Serving size | (527.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1287.7 |
| Total Fat 104.5g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 360mg | 0% |
| Sodium 2692.2mg | 0% |
| Total Carbohydrate 12.7g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 1.5g | |
| Protein 74.0g | 0% |
| Vitamin D 20IU | 0% |
| Calcium 121.1mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 944.0mg | 0% |
Source of Calories