Paleo Herb-Infused Roast Chicken Drumsticks
Savor the wholesome flavors of these Paleo Herb-Infused Roast Chicken Drumsticks, a simple yet sophisticated recipe perfect for weeknight dinners or meal prepping. These tender, juicy drumsticks are marinated in a fragrant blend of fresh rosemary, thyme, parsley, minced garlic, and zesty lemon juice, then roasted to golden perfection. The combination of herbs and olive oil creates a crispy, flavorful skin while keeping the meat irresistibly moist. With just 15 minutes of prep time and a paleo-friendly ingredient list, this dish is a healthy and satisfying choice for those seeking a gluten-free, dairy-free, and keto-friendly protein option. Serve these drumsticks alongside roasted vegetables or a crisp green salad for a balanced, effortless meal that’s bursting with fresh, herbaceous goodness.
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Ingredients
- 8 pieces chicken drumsticks
- 3 tablespoons olive oil
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh parsley, chopped
- 4 cloves garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a large mixing bowl, combine olive oil, chopped rosemary, thyme, parsley, minced garlic, lemon juice, sea salt, and black pepper.
Step 3
Add the chicken drumsticks to the bowl and toss until they are well coated with the herb mixture.
Step 4
Line a baking sheet with parchment paper and arrange the drumsticks in a single layer on the sheet.
Step 5
Roast the drumsticks in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is golden and crispy. Turn the drumsticks halfway through cooking for even browning.
Step 6
Remove the drumsticks from the oven and let them rest for about 5 minutes before serving.
Step 7
Serve the drumsticks hot with your favorite paleo-friendly sides.
Nutrition Facts
| Serving size | (903.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1790.3 |
| Total Fat 115.8g | 0% |
| Saturated Fat 27.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2893.3mg | 0% |
| Total Carbohydrate 8.5g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 0.9g | |
| Protein 178.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.7mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 1960.0mg | 0% |
Source of Calories