Nutrition Facts for Paleo herb-infused rice

Paleo Herb-Infused Rice

Elevate your side dish game with this vibrant and flavorful Paleo Herb-Infused Rice! This recipe swaps traditional grains for tender, garlic-sautéed cauliflower rice, making it a low-carb and gluten-free alternative that's perfect for those following Paleo or keto lifestyles. Infused with the fresh, aromatic flavors of parsley, cilantro, and thyme, and finished with a splash of zesty lemon juice, this dish is as nutritious as it is delicious. Ready in just 25 minutes, it’s an effortless yet elegant accompaniment to your favorite mains or a versatile base for veggie-packed bowls. Bursting with freshness and wholesome ingredients, this herb-infused cauliflower rice is a healthy, flavorful addition to your table.

Nutriscore Rating: 79/100
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Image of Paleo Herb-Infused Rice
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 large head Cauliflower
  • 2 tablespoons Olive oil
  • 2 minced Garlic cloves
  • 0.5 cup chopped Fresh parsley
  • 0.25 cup chopped Fresh cilantro
  • 2 teaspoons minced Fresh thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Begin by removing the leaves and the thick stem from the cauliflower, and cut it into medium-sized florets.

Step 2

Using a food processor, pulse the cauliflower florets in batches until they resemble rice grains. Be careful not to over-process to avoid turning it into a puree.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the cauliflower rice to the skillet, stirring to coat the rice with the olive oil and garlic.

Step 5

Cook the cauliflower rice for 5-7 minutes, stirring occasionally until it is tender but not mushy.

Step 6

Stir in the chopped parsley, cilantro, and minced thyme. Season with salt and black pepper to taste.

Step 7

Remove the skillet from heat and drizzle the lemon juice over the cauliflower rice, mixing thoroughly to combine the flavors.

Step 8

Serve the herb-infused cauliflower rice warm as a side dish or as a base for your favorite Paleo-friendly toppings.

Nutrition Facts

Serving size (887.6g)
Amount per serving % Daily Value*
Calories 487.7
Total Fat 30.7g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 2418.5mg 0%
Total Carbohydrate 46.8g 0%
Dietary Fiber 18.3g 0%
Total Sugars 16.6g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 246.9mg 0%
Iron 5.7mg 0%
Potassium 2807.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 13.1%
Carbs: 35.1%