Paleo Herb-Infused Baked Chicken Gizzards
Elevate your appetizer or main dish game with this Paleo Herb-Infused Baked Chicken Gizzards recipe—a savory blend of wholesome ingredients and tantalizing flavors. Tender chicken gizzards are marinated in a zesty mix of fresh rosemary, thyme, garlic, and lemon juice before being seasoned with a bold blend of paprika, onion powder, sea salt, and black pepper. Baked to perfection, these gizzards achieve a crispy exterior and a delicate, flavorful interior, making them a protein-packed delight that caters to paleo, gluten-free, and low-carb lifestyles. Perfect for entertaining or a hearty snack, these herb-infused gizzards are as nutritious as they are delicious. Garnish with fresh herbs and enjoy this easy yet impressive dish!
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Ingredients
- 500 grams Chicken gizzards
- 3 tablespoons Olive oil
- 1 teaspoon Fresh rosemary
- 1 teaspoon Fresh thyme
- 3 cloves Garlic cloves
- 2 tablespoons Lemon juice
- 1 teaspoon Sea salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Onion powder
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Rinse the chicken gizzards under cold water and pat them dry with paper towels.
Step 3
In a large bowl, combine the olive oil, fresh rosemary, fresh thyme, minced garlic cloves, and lemon juice.
Step 4
Add the chicken gizzards to the bowl and toss to coat them evenly with the herb mixture.
Step 5
Season the gizzards with sea salt, black pepper, paprika, and onion powder. Mix well to ensure even seasoning.
Step 6
Cover the bowl with plastic wrap and let it marinate for at least 10 minutes to enhance the flavor.
Step 7
Line a baking sheet with parchment paper or a silicone baking mat.
Step 8
Spread the marinated gizzards out in a single layer on the prepared baking sheet.
Step 9
Bake the gizzards in the preheated oven for about 60 minutes, turning them halfway through to ensure even cooking.
Step 10
Check for doneness by piercing a gizzard with a fork; it should be tender and no longer pink inside.
Step 11
Remove from the oven and let the gizzards rest for a few minutes before serving.
Step 12
Serve warm as an appetizer or a main dish, garnished with extra fresh herbs if desired.
Nutrition Facts
| Serving size | (593.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 889.3 |
| Total Fat 52.8g | 0% |
| Saturated Fat 9.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 1200mg | 0% |
| Sodium 2672.2mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 1.0g | |
| Protein 89.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 99.2mg | 0% |
| Iron 14.2mg | 0% |
| Potassium 1359.9mg | 0% |
Source of Calories