Nutrition Facts for Paleo herb-crusted roast salmon

Paleo Herb-Crusted Roast Salmon

Elevate your weeknight dinner game with this Paleo Herb-Crusted Roast Salmon, a vibrant and flavorful dish that’s as nutritious as it is delicious. Perfectly tender salmon fillets are coated with a zesty herb paste made from fresh parsley, dill, chives, garlic, and a hint of lemon zest and juice, creating a fragrant, citrusy crust that seals in moisture and flavor. The recipe is quick and easy, with just 15 minutes of prep and cook time each, making it ideal for busy evenings. Baked to perfection in the oven, this dish is not only paleo-friendly but also packed with healthy fats and omega-3s. Serve it with a side of roasted vegetables or a crisp green salad for a wholesome, restaurant-quality meal in the comfort of your own kitchen. Perfect for seafood lovers, this recipe is a must-try for its rich herbaceous flavors and simplicity.

Nutriscore Rating: 69/100
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Image of Paleo Herb-Crusted Roast Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.5 cup fresh parsley
  • 0.25 cup fresh dill
  • 0.25 cup fresh chives
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, combine parsley, dill, chives, lemon zest, lemon juice, olive oil, and garlic cloves. Pulse until you have a coarse paste.

Step 3

Season the salmon fillets with sea salt and black pepper on both sides.

Step 4

Spread the herb mixture evenly over the top of each salmon fillet, pressing gently to adhere.

Step 5

Place the salmon fillets on the prepared baking sheet, skin side down.

Step 6

Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 7

Remove from oven and let rest for a couple of minutes before serving.

Step 8

Serve warm, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (678.6g)
Amount per serving % Daily Value*
Calories 1233.9
Total Fat 84.5g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 2763.0mg 0%
Total Carbohydrate 11.5g 0%
Dietary Fiber 8.8g 0%
Total Sugars 1.2g
Protein 108.1g 0%
Vitamin D 0IU 0%
Calcium 160.1mg 0%
Iron 7.8mg 0%
Potassium 589.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 34.9%
Carbs: 3.7%