Nutrition Facts for Paleo herb-crusted rack of lamb

Paleo Herb-Crusted Rack of Lamb

Elevate your dinner table with this elegant yet approachable Paleo Herb-Crusted Rack of Lamb, a show-stopping centerpiece brimming with robust flavor and wholesome ingredients. This paleo-friendly recipe features a tender rack of lamb generously coated in a fragrant herb crust made from fresh rosemary, thyme, parsley, and garlic, blended with Dijon mustard and extra-virgin olive oil for a zesty finish. Perfectly roasted to a juicy medium-rare, this dish is easy to prepare in just 40 minutes, including prep and cook time. Ideal for a special occasion or a refined family meal, serve this succulent lamb alongside your favorite paleo side dishes to impress guests with a gourmet creation they’ll never forget. Discover the perfect blend of simplicity, flavor, and healthy indulgence with this paleo lamb recipe!

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Herb-Crusted Rack of Lamb
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 rack (about 8 ribs) rack of lamb
  • 2 tablespoons fresh rosemary leaves
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons fresh parsley
  • 4 garlic cloves
  • 2 tablespoons Dijon mustard
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Start by preparing the herb mixture. In a food processor, combine rosemary leaves, thyme leaves, parsley, and peeled garlic cloves. Pulse until finely chopped.

Step 3

Transfer the herb mixture to a small bowl and add Dijon mustard, extra-virgin olive oil, sea salt, and black pepper. Mix until a thick paste forms.

Step 4

Trim any excess fat from the rack of lamb, if necessary. Pat the lamb dry with paper towels.

Step 5

Rub the herb mixture all over the rack of lamb, ensuring an even coating.

Step 6

Place the coated rack of lamb on a roasting rack set in a roasting pan, bone side down.

Step 7

Insert an oven-safe thermometer into the thickest part of the meat, avoiding the bone, if possible.

Step 8

Roast the lamb in the preheated oven for about 20-25 minutes, or until it reaches an internal temperature of 125°F (51°C) for medium-rare.

Step 9

Once cooked, remove the lamb from the oven. Cover loosely with aluminum foil and let it rest for 5-10 minutes. This helps the juices redistribute.

Step 10

Carve the lamb between the ribs into individual chops and serve immediately.

Nutrition Facts

Serving size (1000.8g)
Amount per serving % Daily Value*
Calories 2767.4
Total Fat 235.6g 0%
Saturated Fat 92.0g 0%
Polyunsaturated Fat g
Cholesterol 738mg 0%
Sodium 3599.7mg 0%
Total Carbohydrate 6.1g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.1g
Protein 149.6g 0%
Vitamin D 0IU 0%
Calcium 45.1mg 0%
Iron 15.3mg 0%
Potassium 2207.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 21.8%
Carbs: 0.9%