Paleo Herb-Crusted Baked Lamb Shoulder
Transform your dinner table with this Paleo Herb-Crusted Baked Lamb Shoulder, a showstopping entrée that's as wholesome as it is flavorful. This recipe combines the rich, tender essence of bone-in lamb shoulder with a fragrant crust of fresh rosemary, thyme, parsley, and garlic, enhanced by a touch of zesty lemon and high-quality olive oil. The slow roasting process allows the meat to become irresistibly juicy, while the finishing high-heat blast creates a beautifully golden, herb-infused crust. Perfect for a cozy family dinner or a special occasion, this paleo-friendly dish pairs wonderfully with seasonal roasted vegetables or a crisp green salad. Ready in just a few simple steps, it's the ultimate combination of rustic charm and gourmet elegance.
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Ingredients
- 4 pounds bone-in lamb shoulder
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme leaves
- 2 tablespoons fresh parsley
- 4 pieces garlic cloves
- 2 teaspoons sea salt
- 1 teaspoon black pepper
- 3 tablespoons olive oil
- 1 tablespoon lemon zest
Directions
Step 1
Preheat your oven to 325°F (160°C).
Step 2
Place the lamb shoulder on a clean work surface and allow it to come to room temperature for about 30 minutes.
Step 3
Prepare the herb crust by finely chopping the rosemary, thyme, and parsley. Mince the garlic cloves.
Step 4
In a small bowl, combine the chopped herbs, minced garlic, sea salt, black pepper, olive oil, and lemon zest to form a paste.
Step 5
Pat the lamb shoulder dry with paper towels to help the crust adhere better.
Step 6
Rub the herb paste evenly over the entire surface of the lamb shoulder, ensuring it's well-coated.
Step 7
Place the lamb in a roasting pan, fat side up, and cover loosely with aluminum foil.
Step 8
Roast in the preheated oven for 2.5 hours.
Step 9
Remove the foil and increase the oven temperature to 375°F (190°C). Roast for an additional 30 minutes to develop a crust.
Step 10
Check that the internal temperature of the lamb has reached at least 145°F (63°C) for medium-rare.
Step 11
Remove the lamb from the oven and let it rest for 20 minutes before carving.
Step 12
Slice the lamb shoulder across the grain and serve with your choice of Paleo-friendly sides.
Nutrition Facts
| Serving size | (1900.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4952.7 |
| Total Fat 405.0g | 0% |
| Saturated Fat 151.7g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 1360.8mg | 0% |
| Sodium 5930.3mg | 0% |
| Total Carbohydrate 9.1g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 0.2g | |
| Protein 327.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.0mg | 0% |
| Iron 29.3mg | 0% |
| Potassium 4715.5mg | 0% |
Source of Calories