Paleo Hearty Turkey Stew

Warm up with a nourishing bowl of Paleo Hearty Turkey Stew, a protein-packed comfort food that's as healthy as it is flavorful. This paleo-friendly recipe features tender chunks of turkey breast, sweet potatoes, and a medley of fresh vegetables like carrots, celery, and zucchini, all simmered in a rich tomato and herb-infused broth. Seasoned with aromatic rosemary, thyme, and garlic, this one-pot wonder is a wholesome, gluten-free dinner that's perfect for cozy nights or meal prep. Ready in just under two hours, it’s a hearty, satisfying dish that serves six and pairs beautifully with a sprinkle of fresh parsley on top. Whether you're following a paleo lifestyle or just seeking a clean, nutrient-dense meal, this turkey stew will quickly become a household favorite!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 2 pounds turkey breast, cubed
• 3 tablespoons olive oil
• 1 large onion, diced
• 4 cloves garlic cloves, minced
• 3 medium carrots, sliced
• 3 celery stalks, sliced
• 2 medium sweet potatoes, peeled and cubed
• 1 medium zucchini, sliced
• 28 ounces diced tomatoes
• 4 cups chicken broth
• 2 leaves bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a large pot over medium heat.

Step 2

Add the turkey cubes and brown them on all sides, about 5-7 minutes. Once browned, remove the turkey from the pot and set aside.

Step 3

In the same pot, add the remaining 2 tablespoons of olive oil.

Step 4

Add the diced onion and minced garlic, sauté until the onion is translucent, about 3-4 minutes.

Step 5

Stir in the carrots and celery, and cook for another 5 minutes until they begin to soften.

Step 6

Return the browned turkey to the pot. Add the cubed sweet potatoes and zucchini.

Step 7

Pour in the diced tomatoes with their juice and the chicken broth.

Step 8

Add the bay leaves, dried thyme, dried rosemary, salt, and black pepper. Stir everything to combine.

Step 9

Bring the stew to a boil, then reduce the heat to low, cover, and let it simmer for about 60 minutes. Stir occasionally.

Step 10

After 60 minutes, check the turkey and sweet potatoes. They should be tender and fully cooked.

Step 11

Remove the bay leaves and discard them.

Step 12

Sprinkle the chopped fresh parsley over the stew before serving.

Step 13

Serve hot and enjoy your comforting Paleo Hearty Turkey Stew!

Nutrition Facts

Serving size	(3821.3g)

Amount per serving	% Daily Value*
Calories	2484.0

Total Fat 78.3g	0%
Saturated Fat 15.8g	0%
Polyunsaturated Fat 4.0g
Cholesterol 747.1mg	0%
Sodium 6614.9mg	0%
Total Carbohydrate 138.7g	0%
Dietary Fiber 39.0g	0%
Total Sugars 57.5g
Protein 310.2g	0%

Vitamin D 0IU	0%
Calcium 879.0mg	0%
Iron 20.4mg	0%
Potassium 8131.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%

Protein: 49.6%

Carbs: 22.2%