Nutrition Facts for Paleo hearty stewed meat with vegetables

Paleo Hearty Stewed Meat with Vegetables

Warm up your kitchen with this Paleo Hearty Stewed Meat with Vegetables, a soul-satisfying dish brimming with rich flavors and wholesome ingredients. This comforting stew features ultra-tender beef chuck roast, slow-simmered with a medley of sweet potatoes, carrots, celery, and aromatic herbs like thyme and parsley. Enhanced with savory beef broth, tomato paste, and a splash of balsamic vinegar for depth, this paleo-friendly recipe is both nourishing and delicious. Perfect for cozy dinners, meal prep, or feeding a crowd, this one-pot wonder ensures anyone can enjoy a hearty, gluten-free, and dairy-free meal that's bursting with nutrients. With just 20 minutes of prep and a slow cook that lets the flavors meld beautifully, this recipe is sure to become your go-to for comfort food cravings.

Nutriscore Rating: 69/100
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Image of Paleo Hearty Stewed Meat with Vegetables
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck roast
  • 2 tablespoons olive oil
  • 1 large, diced onion
  • 4 minced garlic cloves
  • 3 medium, sliced carrots
  • 2 sliced celery stalks
  • 1 large, peeled and cubed sweet potato
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons balsamic vinegar
  • 2 bay leaves
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Cut the beef chuck roast into 1-inch cubes, trimming any excess fat.

Step 2

In a large pot or Dutch oven, heat olive oil over medium-high heat.

Step 3

Add the beef cubes in batches to avoid crowding. Brown the meat on all sides, about 5 minutes per batch. Remove and set aside.

Step 4

In the same pot, add the diced onion and cook until translucent, about 5 minutes.

Step 5

Add minced garlic and cook for an additional minute until fragrant.

Step 6

Stir in the sliced carrots and celery, cooking for about 5 minutes to soften slightly.

Step 7

Return the browned beef to the pot along with the cubed sweet potato.

Step 8

Pour beef broth into the pot and add tomato paste, stirring well to combine.

Step 9

Stir in balsamic vinegar, bay leaves, thyme, black pepper, and sea salt.

Step 10

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 2.5 to 3 hours, or until the beef is tender and the flavors are well combined.

Step 11

Remove the bay leaves and adjust seasoning with more salt and pepper if needed.

Step 12

Garnish with fresh chopped parsley before serving.

Step 13

Serve hot and enjoy your hearty Paleo stewed meat with vegetables!

Nutrition Facts

Serving size (3039.0g)
Amount per serving % Daily Value*
Calories 3113.6
Total Fat 221.4g 0%
Saturated Fat 80.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 685.8mg 0%
Sodium 7333.8mg 0%
Total Carbohydrate 101.9g 0%
Dietary Fiber 22.8g 0%
Total Sugars 46.1g
Protein 187.3g 0%
Vitamin D 0IU 0%
Calcium 565.7mg 0%
Iron 31.1mg 0%
Potassium 6104.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 23.8%
Carbs: 12.9%