Paleo Hearty Pork Bone Soup

Warm, nourishing, and packed with flavor, this Paleo Hearty Pork Bone Soup is the ultimate comfort food that’s as wholesome as it is satisfying. Slow-simmered pork bones create a rich, collagen-filled broth that’s infused with the earthy flavors of onions, garlic, and fresh thyme. Hearty vegetables like carrots, celery, and turnip add depth and texture, while a finishing touch of freshly chopped parsley brightens the dish. Perfect for anyone following a paleo lifestyle, this hearty soup is not only delicious but also brimming with nutrients to keep you feeling full and energized. Ideal for meal prep or cozy family dinners, this recipe is a must-try for lovers of bones soups and nutrient-dense meals.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:180 mins

Total Time:195 mins

Servings: 6

Ingredients

• 2 pounds Pork bones
• 8 cups Water
• 2 tablespoons Olive oil
• 1 large Onion, roughly chopped
• 4 cloves Garlic cloves, minced
• 3 medium Carrots, sliced
• 2 stalks Celery stalks, sliced
• 1 medium Turnip, peeled and cubed
• 2 leaves Bay leaves
• 4 sprigs Fresh thyme
• 1.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium-high heat. Add the pork bones and sear them until browned on all sides, about 5-7 minutes.

Step 2

Remove the bones and set aside. In the same pot, add the chopped onion and garlic. Sauté until the onions become translucent, about 5 minutes.

Step 3

Return the pork bones to the pot. Add 8 cups of water, making sure the bones are fully submerged.

Step 4

Bring the pot to a boil. Skim off any foam that rises to the top. Reduce the heat to low, cover, and let it simmer for about 1.5 hours.

Step 5

After 1.5 hours, add the sliced carrots, celery, turnip, bay leaves, and thyme to the pot.

Step 6

Season with salt and black pepper. Continue to simmer for another 1 to 1.5 hours, or until the vegetables are tender and the soup is flavorful.

Step 7

Remove the pork bones and bay leaves from the soup. Optionally, shred any meat from the bones and return the meat to the pot.

Step 8

Adjust seasoning to taste. Remove from heat and stir in the chopped parsley before serving.

Step 9

Serve hot and enjoy your nutritious Paleo Hearty Pork Bone Soup.

Nutrition Facts

Serving size	(3483.1g)

Amount per serving	% Daily Value*
Calories	2437.9

Total Fat 169.6g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 635.0mg	0%
Sodium 4479.0mg	0%
Total Carbohydrate 54.5g	0%
Dietary Fiber 13.5g	0%
Total Sugars 23.7g
Protein 175.0g	0%

Vitamin D 0IU	0%
Calcium 541.2mg	0%
Iron 14.4mg	0%
Potassium 3941.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 28.6%

Carbs: 8.9%