Paleo Hearty Lamb Stew

Warm up your kitchen with this rich and flavorful Paleo Hearty Lamb Stew, a gluten-free and dairy-free dish that's as nourishing as it is satisfying. Featuring tender, slow-simmered chunks of boneless lamb shoulder paired with a medley of hearty vegetables like carrots, celery, potatoes, and turnip, this recipe is perfect for cozy evenings. The stew is beautifully seasoned with garlic, thyme, rosemary, and bay leaves, all simmered in a fragrant tomato-beef broth that melds into a deeply comforting flavor. With just 20 minutes of prep and a few hours on the stovetop, you’ll have a savory, one-pot meal that serves six and fills your home with irresistible aromas. Garnished with fresh parsley, this wholesome stew is a celebration of clean eating, paleo-friendly ingredients, and mouthwatering simplicity. Perfect for meal preps or Sunday dinners, it’s a bowl of comfort designed to please.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 6

Ingredients

• 2 pounds boneless lamb shoulder
• 2 tablespoons olive oil
• 1 large onion, diced
• 4 garlic cloves, minced
• 3 medium carrots, peeled and cut into chunks
• 2 celery stalks, sliced
• 2 medium potatoes, peeled and cut into chunks
• 1 medium turnip, peeled and cut into chunks
• 4 cups beef broth
• 14.5 ounces canned diced tomatoes, with juice
• 1 teaspoon thyme
• 1 teaspoon rosemary
• 2 bay leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup parsley, chopped

Directions

Step 1

Cut the lamb shoulder into 1-inch cubes, trimming off excess fat.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Add the lamb cubes in batches, browning them on all sides. Remove and set aside.

Step 4

In the same pot, add diced onion and cook until translucent, about 5 minutes.

Step 5

Add minced garlic and cook for another minute until fragrant.

Step 6

Return the lamb to the pot and stir in carrots, celery, potatoes, and turnip.

Step 7

Pour in the beef broth and canned diced tomatoes with their juice.

Step 8

Add thyme, rosemary, bay leaves, salt, and black pepper. Stir to combine.

Step 9

Bring the stew to a boil, then reduce heat to low and cover.

Step 10

Simmer for 2.5 to 3 hours, or until the meat is tender and flavors have melded.

Step 11

Remove bay leaves before serving.

Step 12

Garnish with chopped parsley before serving for added freshness and flavor.

Nutrition Facts

Serving size	(3384.0g)

Amount per serving	% Daily Value*
Calories	3128.5

Total Fat 214.0g	0%
Saturated Fat 78.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 680.4mg	0%
Sodium 7345.0mg	0%
Total Carbohydrate 123.6g	0%
Dietary Fiber 25.1g	0%
Total Sugars 36.5g
Protein 191.8g	0%

Vitamin D 0IU	0%
Calcium 649.2mg	0%
Iron 26.3mg	0%
Potassium 7058.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 24.1%

Carbs: 15.5%