Nutrition Facts for Paleo hearty homemade bone broth

Paleo Hearty Homemade Bone Broth

Savor the nourishing goodness of Paleo Hearty Homemade Bone Broth, a nutrient-rich, slow-simmered elixir perfect for boosting immunity and enhancing gut health. This paleo-friendly recipe combines roasted beef bones, fresh vegetables, aromatic garlic, and a hint of apple cider vinegar to extract every ounce of flavor and collagen. Cooked low and slow for 24 hours, this homemade broth yields a deeply savory, golden liquid ideal for sipping on its own or as a flavorful base for soups and stews. With a straightforward preparation and the therapeutic aroma of simmering broth filling your kitchen, this recipe is a wholesome staple you’ll want to make again and again. Perfect for meal prep and freezer-friendly, it’s a must-have addition to your paleo-loving lifestyle.

Nutriscore Rating: 73/100
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Image of Paleo Hearty Homemade Bone Broth
Prep Time:20 mins
Cook Time:1440 mins
Total Time:1460 mins
Servings: 8

Ingredients

  • 2 pounds Beef bones
  • 2 medium Carrots
  • 2 stalks Celery stalks
  • 1 large Onion
  • 4 cloves Garlic cloves
  • 2 leaves Bay leaves
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Sea salt
  • 1 teaspoon Black peppercorns
  • 16 cups Water

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the beef bones in a single layer on a baking sheet and roast in the oven for 30 minutes, turning halfway, until well-browned.

Step 3

While the bones are roasting, roughly chop the carrots, celery, and onion. Peel and crush the garlic cloves.

Step 4

Transfer the roasted bones to a large stockpot. Add the chopped vegetables, garlic, bay leaves, apple cider vinegar, sea salt, and black peppercorns.

Step 5

Pour cold water into the pot, making sure the ingredients are fully covered, approximately 16 cups.

Step 6

Bring the pot to a gentle simmer over medium heat. Once it begins to simmer, reduce the heat to low, cover with a lid, and let it cook gently for 24 hours. Check occasionally to ensure the broth is simmering and not boiling. Skim off any foam or impurities that rise to the surface.

Step 7

After 24 hours, remove the pot from the heat and strain the broth through a fine-mesh sieve, discarding the solids.

Step 8

Let the broth cool at room temperature before transferring it to airtight containers. Store the broth in the refrigerator for up to 5 days, or freeze for longer storage.

Step 9

Enjoy your Paleo Hearty Homemade Bone Broth as a warm drink or as a base for your favorite soups and stews.

Nutrition Facts

Serving size (5209.5g)
Amount per serving % Daily Value*
Calories 2139.7
Total Fat 132.6g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 589.7mg 0%
Sodium 3104.2mg 0%
Total Carbohydrate 42.0g 0%
Dietary Fiber 9.0g 0%
Total Sugars 17.3g
Protein 182.5g 0%
Vitamin D 0IU 0%
Calcium 481.0mg 0%
Iron 25.2mg 0%
Potassium 3524.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 34.9%
Carbs: 8.0%