Paleo Hearty Chicken and Vegetable Soup
Warm up with a nourishing bowl of Paleo Hearty Chicken and Vegetable Soup, a wholesome and satisfying dish packed with vibrant vegetables, tender chicken, and aromatic herbs. Perfect for clean-eating lifestyles, this paleo-friendly recipe is brimming with flavorful ingredients like sweet potatoes, zucchini, and fresh thyme, all simmered in a rich chicken broth that comforts and delights. Ready in just an hour, this hearty soup delivers a nutrient-dense, gluten-free meal ideal for chilly days or a healthy reset. Garnished with fresh parsley for a pop of color and brightness, it’s perfect for meal prep or enjoying fresh out of the pot. This recipe is your go-to for simple, nutritious, and downright delicious paleo cooking.
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Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 1 large onion
- 3 medium carrots
- 3 stalks celery stalks
- 3 cloves garlic cloves
- 2 medium sweet potatoes
- 1 medium zucchini
- 6 cups chicken broth
- 1 teaspoon fresh thyme
- 1 teaspoon fresh rosemary
- 1 leaf bay leaf
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Dice the chicken breasts into bite-sized pieces and set aside.
Step 2
Heat the olive oil in a large pot over medium heat.
Step 3
Chop the onion, carrots, and celery. Mince the garlic cloves. Add them to the pot and sauté for 5-7 minutes until softened.
Step 4
Peel and dice the sweet potatoes and slice the zucchini. Add them to the pot and stir to combine.
Step 5
Pour the chicken broth into the pot and bring it to a boil.
Step 6
Once boiling, reduce the heat to a simmer. Add the diced chicken pieces, fresh thyme, fresh rosemary, bay leaf, salt, and black pepper.
Step 7
Simmer the soup for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Step 8
Discard the bay leaf and adjust seasoning to taste.
Step 9
Garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (2815.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1423.1 |
| Total Fat 42.2g | 0% |
| Saturated Fat 8.2g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 286mg | 0% |
| Sodium 8193.6mg | 0% |
| Total Carbohydrate 120.6g | 0% |
| Dietary Fiber 20.8g | 0% |
| Total Sugars 49.6g | |
| Protein 138.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 448.2mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 3049.4mg | 0% |
Source of Calories