Paleo Hearty Cabbage Stew

Cozy up with this deliciously satisfying Paleo Hearty Cabbage Stew, a nutrient-packed, gluten-free, and dairy-free recipe that's perfect for both chilly evenings and clean eating goals. Overflowing with garden-fresh vegetables like shredded green cabbage, zucchini, carrots, and celery, this one-pot wonder is elevated by savory grass-fed ground beef, aromatic garlic, and a fragrant blend of dried herbs including thyme and oregano. A simmer in rich beef broth and juicy canned tomatoes creates a deeply comforting, flavor-packed base. Ready in just over an hour, this hearty stew is easy to make, budget-friendly, and packed with protein and fiber to keep you full and nourished. Garnish with fresh parsley for a burst of freshness, and savor a bowl of wholesome goodness that’s as hearty as it is healthy. Perfect for paleo enthusiasts, low-carb diets, or anyone craving a cozy homemade meal!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large, chopped onion
• 3 minced garlic cloves
• 3 medium, sliced carrots
• 3 chopped celery stalks
• 1 small, shredded green cabbage
• 1 medium, diced zucchini
• 14.5 ounces, canned diced tomatoes
• 4 cups beef broth
• 1 pound, grass-fed ground beef
• 1 whole bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until translucent.

Step 2

Add minced garlic and cook for another 1 minute until fragrant.

Step 3

Stir in carrots and celery, cooking for about 5 minutes until they begin to soften.

Step 4

Add the ground beef to the pot and cook, breaking it apart with a spoon, until browned all over, about 7-10 minutes.

Step 5

Stir in the shredded cabbage and diced zucchini, mixing well with the other ingredients.

Step 6

Pour in the canned diced tomatoes with their juices and beef broth.

Step 7

Add the bay leaf, dried thyme, dried oregano, salt, and black pepper to the pot.

Step 8

Bring the stew to a boil, then reduce the heat to low and cover the pot. Let it simmer gently for 30-35 minutes, until the vegetables are tender.

Step 9

Remove the bay leaf and discard.

Step 10

Taste the stew and adjust seasoning, if necessary.

Step 11

Serve the stew hot, garnished with freshly chopped parsley. Enjoy!

Nutrition Facts

Serving size	(3524.2g)

Amount per serving	% Daily Value*
Calories	1851.0

Total Fat 114.9g	0%
Saturated Fat 38.8g	0%
Polyunsaturated Fat 3.1g
Cholesterol 301.1mg	0%
Sodium 9349.0mg	0%
Total Carbohydrate 115.4g	0%
Dietary Fiber 39.3g	0%
Total Sugars 66.8g
Protein 107.5g	0%

Vitamin D 0IU	0%
Calcium 844.7mg	0%
Iron 17.7mg	0%
Potassium 6342.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 22.3%

Carbs: 24.0%