Paleo Hearty Beef Noodle Soup

Warm, comforting, and perfectly suited to a paleo lifestyle, this Paleo Hearty Beef Noodle Soup is a feast of wholesome ingredients and bold flavors. Tender chunks of beef stew meat are slow-simmered in a rich, aromatic broth infused with garlic, onion, and thyme, alongside hearty vegetables like carrots and celery. Instead of traditional noodles, nutrient-packed zucchini "zoodles" add a low-carb twist, making this soup both satisfying and paleo-friendly. With vibrant diced tomatoes and fragrant fresh parsley for garnish, this one-pot wonder is as nourishing as it is delicious. Ready in just 90 minutes, it’s an ideal recipe for meal prep, weeknight dinners, or any time you're craving a cozy bowl of homemade soup. Plus, it's gluten-free, dairy-free, and perfect for clean eating enthusiasts!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:70 mins

Total Time:90 mins

Servings: 4

Ingredients

• 1 pound beef stew meat
• 2 tablespoons olive oil
• 1 medium yellow onion
• 3 cloves garlic cloves
• 2 large carrots
• 2 stalks celery stalks
• 2 large zucchini
• 6 cups beef broth
• 14.5 ounces diced tomatoes
• 1 leaf bay leaf
• 1 teaspoon thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh parsley

Directions

Step 1

Dice the onion and mince the garlic cloves. Peel and slice the carrots, and chop the celery stalks.

Step 2

In a large pot, heat the olive oil over medium-high heat. Add the beef stew meat and brown on all sides, about 5 minutes.

Step 3

Remove the beef from the pot and set aside. Add the onion and garlic to the pot, cooking until the onion is translucent, about 3 minutes.

Step 4

Return the beef to the pot. Add the beef broth, diced tomatoes with juice, sliced carrots, chopped celery, bay leaf, thyme, salt, and pepper.

Step 5

Bring to a boil, then reduce the heat to low. Cover and simmer for about 60 minutes or until the beef is tender.

Step 6

Meanwhile, use a spiralizer or vegetable peeler to turn the zucchinis into noodles (zoodles).

Step 7

Once the beef is tender, add the zoodles to the pot and simmer for another 5-7 minutes until just tender.

Step 8

Adjust seasoning with salt and pepper to taste. Remove the bay leaf.

Step 9

Serve hot, garnished with fresh parsley.

Nutrition Facts

Serving size	(3199.2g)

Amount per serving	% Daily Value*
Calories	1870.2

Total Fat 102.5g	0%
Saturated Fat 33.8g	0%
Polyunsaturated Fat 3.3g
Cholesterol 408.2mg	0%
Sodium 13451.0mg	0%
Total Carbohydrate 84.2g	0%
Dietary Fiber 20.6g	0%
Total Sugars 58.3g
Protein 147.0g	0%

Vitamin D 0IU	0%
Calcium 563.8mg	0%
Iron 21.4mg	0%
Potassium 5107.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 31.8%

Carbs: 18.2%