Nutrition Facts for Paleo hearty baked beans with ground beef

Paleo Hearty Baked Beans with Ground Beef

Savor the comforting flavors of this Paleo Hearty Baked Beans with Ground Beef recipe, a wholesome twist on a classic dish that's perfect for any occasion. Packed with tender white beans, juicy browned ground beef, and a rich tomato-based sauce infused with smoky paprika, garlic, and fresh thyme, this one-pan dish strikes the perfect balance of sweet and savory flavors thanks to a hint of maple syrup and tangy apple cider vinegar. Oven-baked to perfection, the ingredients meld together beautifully, creating a hearty, protein-rich meal that’s both paleo-friendly and satisfying. Ideal for weeknight dinners or meal prep, this recipe is easy to make, filled with nourishing ingredients, and sure to be a crowd-pleaser. Serve it piping hot and enjoy a comforting, health-conscious twist on baked beans!

Nutriscore Rating: 79/100
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Image of Paleo Hearty Baked Beans with Ground Beef
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 4 cups cooked white beans
  • 1 pound ground beef
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 1 14-ounce can crushed tomatoes
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat olive oil in a large oven-safe skillet over medium-high heat.

Step 3

Add the chopped onion and cook until translucent, about 5 minutes.

Step 4

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon, about 7-8 minutes.

Step 6

Mix in the tomato paste, stirring to coat the ingredients thoroughly.

Step 7

Reduce the heat to medium and add the crushed tomatoes, apple cider vinegar, maple syrup, and Dijon mustard. Stir to combine.

Step 8

Season with smoked paprika, ground cumin, fresh thyme leaves, sea salt, and black pepper. Mix well.

Step 9

Fold in the cooked white beans until they are well coated with the sauce.

Step 10

Transfer the skillet to the preheated oven and bake for 30 minutes, allowing the flavors to meld and deepen.

Step 11

Remove from the oven and let it rest for 5 minutes before serving.

Step 12

Serve hot and enjoy your hearty, wholesome Paleo baked beans with ground beef.

Nutrition Facts

Serving size (2093.6g)
Amount per serving % Daily Value*
Calories 2718.5
Total Fat 118.0g 0%
Saturated Fat 37.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg 0%
Sodium 3069.9mg 0%
Total Carbohydrate 284.4g 0%
Dietary Fiber 51.2g 0%
Total Sugars 68.2g
Protein 155.2g 0%
Vitamin D 0IU 0%
Calcium 857.5mg 0%
Iron 38.0mg 0%
Potassium 8042.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 22.0%
Carbs: 40.3%