Paleo Hand Roll Sushi (Temaki)

Experience a fresh and flavorful twist on sushi with this Paleo Hand Roll Sushi (Temaki) recipe—perfect for healthy eaters and sushi enthusiasts alike! This grain-free and gluten-free take on traditional temaki swaps out rice for aromatic cauliflower rice, combined with a zesty mix of lemon juice, coconut aminos, and sesame oil. Wrapped inside nutrient-rich nori sheets, these hand rolls are packed with vibrant vegetables like julienned carrots, crisp cucumber, creamy avocado, and the decadence of smoked salmon. Topped with a sprinkle of black sesame seeds and served with a zing of wasabi, these DIY hand rolls are an easy, no-cook meal that’s as fun to make as they are to eat. Ideal for entertaining or a light, nutritious dinner, this recipe brings together paleo-friendly dining and the artistry of sushi in just 30 minutes.

Nutriscore Rating: 75/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 sheets nori seaweed sheets
• 1 medium cauliflower
• 1 small cucumber
• 1 medium carrot
• 1 medium avocado
• 8 ounces smoked salmon
• 1 tablespoon lemon juice
• 2 tablespoons coconut aminos
• 1 teaspoon toasted sesame oil
• 0.5 teaspoon sea salt
• 2 teaspoons black sesame seeds
• 0.5 teaspoon wasabi paste

Directions

Step 1

Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower resembles rice grains. You should have about 2 cups of cauliflower rice.

Step 2

Transfer the cauliflower rice to a clean kitchen towel and squeeze out any excess moisture.

Step 3

In a large bowl, combine the cauliflower rice, lemon juice, coconut aminos, toasted sesame oil, and sea salt. Mix well to combine.

Step 4

Peel the carrot and cut it into thin strips (julienne cuts).

Step 5

Slice the cucumber into thin strips, similar in size to the carrot.

Step 6

Halve the avocado, remove the pit, and slice the flesh thinly.

Step 7

Lay a nori sheet on a clean, dry surface with the shiny side facing down and one of the narrow edges closest to you.

Step 8

Place a handful of the cauliflower rice mixture onto the left side of the nori sheet, spreading it evenly to cover about a quarter of the sheet.

Step 9

Arrange a few strips of carrot, cucumber, avocado slices, and a couple of pieces of smoked salmon over the cauliflower rice.

Step 10

Sprinkle a pinch of black sesame seeds on top for added texture and flavor.

Step 11

Carefully fold the left corner of the nori over the filling, rolling it into a cone shape (similar to an ice cream cone), sealing the edge with a small dab of water if needed.

Step 12

Serve the hand rolls immediately with a small amount of wasabi paste on the side for those who enjoy an extra kick.

Nutrition Facts

Serving size	(1052.6g)

Amount per serving	% Daily Value*
Calories	787.4

Total Fat 41.5g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 5.3g
Cholesterol 52.2mg	0%
Sodium 4096.3mg	0%
Total Carbohydrate 55.8g	0%
Dietary Fiber 23.3g	0%
Total Sugars 20.4g
Protein 57.1g	0%

Vitamin D 1551.3IU	0%
Calcium 256.1mg	0%
Iron 6.8mg	0%
Potassium 2901.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 27.7%

Carbs: 27.1%