Paleo Ham and Cheese Roll

Satisfy your cravings with this irresistible Paleo Ham and Cheese Roll—a grain-free, dairy-free twist on a comforting classic! Crafted from a savory almond and coconut flour dough enriched with psyllium husk powder for structure, this recipe wraps layers of thinly sliced ham, melty dairy-free cheese, and a hint of Dijon mustard into a deliciously golden-baked roll. The addition of fresh parsley brings a burst of herbal freshness, making it perfect for a protein-packed lunch, appetizer, or snack. With a quick 20-minute prep time and easy-to-follow steps, this recipe is ideal for paleo and gluten-free eaters looking for a flavorful, satisfying treat. Serve these rolls warm or at room temperature for a crowd-pleasing dish that’s as versatile as it is delicious!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 cups Almond flour
• 1 tablespoon Coconut flour
• 2 teaspoons Psyllium husk powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 1 large Egg
• 2 tablespoons Olive oil
• 0.5 cup Water
• 8 slices Thinly sliced ham
• 0.5 cup Dairy-free cheese
• 1 tablespoon Dijon mustard
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 3

In a separate small bowl, whisk together the egg, olive oil, and water until well combined.

Step 4

Add the wet ingredients to the dry ingredients and mix until a dough forms. Knead the dough slightly to ensure it is uniformly mixed.

Step 5

Place the dough between two sheets of parchment paper and roll it out into a rectangle about ¼ inch thick.

Step 6

Remove the top parchment paper and spread the Dijon mustard evenly over the dough.

Step 7

Layer the sliced ham over the mustard-covered dough, followed by an even layer of dairy-free cheese and chopped parsley.

Step 8

Carefully roll the dough from one long end to the other, peeling away the bottom parchment paper as you go, to create a log.

Step 9

Seal the edge by pinching the dough together gently and place the roll seam-side down on the baking sheet.

Step 10

Bake in the preheated oven for 25-30 minutes, or until golden brown and firm to the touch.

Step 11

Allow to cool slightly before slicing and serving.

Nutrition Facts

Serving size	(794.6g)

Amount per serving	% Daily Value*
Calories	2208.9

Total Fat 178.3g	0%
Saturated Fat 41.1g	0%
Polyunsaturated Fat 4.6g
Cholesterol 347.5mg	0%
Sodium 5876.7mg	0%
Total Carbohydrate 63.9g	0%
Dietary Fiber 29.5g	0%
Total Sugars 11.9g
Protein 98.0g	0%

Vitamin D 53.8IU	0%
Calcium 1154.2mg	0%
Iron 13.2mg	0%
Potassium 1031.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 17.4%

Carbs: 11.3%