Paleo Ham and Cheese Omelette
Elevate your breakfast game with this hearty and wholesome Paleo Ham and Cheese Omelette, a delicious twist on a classic favorite. This protein-packed delight features fluffy eggs whisked with creamy coconut milk, creating the perfect canvas for savory diced ham, buttery avocado slices, and a cheesy, dairy-free boost from nutritional yeast. Cooked in fragrant coconut oil and finished with fresh herbs like chives and parsley, this omelette is not only paleo-friendly but also gluten-free and dairy-free, making it ideal for clean eating enthusiasts. Ready in just 20 minutes, this quick and satisfying meal is perfect for busy mornings or a light dinner. Serve it fresh from the skillet and enjoy the perfect balance of flavor, nutrition, and indulgence!
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Ingredients
- 4 large eggs
- 1 tablespoon coconut milk
- 1 tablespoon coconut oil
- 100 grams cooked ham
- 1 medium avocado
- 2 tablespoons nutritional yeast
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh parsley
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Crack the eggs into a mixing bowl, add the coconut milk, and whisk together until well combined. Season the mixture with salt and black pepper.
Step 2
Dice the cooked ham into small cubes. Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado thinly.
Step 3
Heat a non-stick skillet over medium heat and add the coconut oil. Swirl the oil in the pan to ensure it coats the bottom evenly.
Step 4
Pour the egg mixture into the skillet, tilting it slightly to spread the eggs evenly. Cook for about 2-3 minutes or until the bottom starts to set, but the top remains slightly runny.
Step 5
Sprinkle the diced ham and nutritional yeast evenly over one half of the omelette. Carefully place the avocado slices over the same half.
Step 6
Using a spatula, gently fold the other half of the omelette over the filled side. Cook for another minute or until the eggs are fully set.
Step 7
Slide the omelette onto a serving plate and garnish with chopped chives and parsley. Serve immediately.
Nutrition Facts
| Serving size | (501.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 849.1 |
| Total Fat 60.4g | 0% |
| Saturated Fat 22.8g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 804mg | 0% |
| Sodium 2202.7mg | 0% |
| Total Carbohydrate 21.8g | 0% |
| Dietary Fiber 12.6g | 0% |
| Total Sugars 2.9g | |
| Protein 57.1g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 164.6mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 1614.8mg | 0% |
Source of Calories