Paleo Ham and Cheese Bagel
Elevate your breakfast game with this irresistible Paleo Ham and Cheese Bagel recipe, a perfect balance of flavor, texture, and dietary mindfulness. Made with wholesome almond flour and tapioca starch, these grain-free bagels are delightfully chewy with a golden crust, sprinkled with poppy seeds for an extra touch of zest. Filled with uncured ham, creamy dairy-free cheese, fresh lettuce, juicy tomato, and buttery avocado, every bite offers a harmonious fusion of savory and refreshing flavors. Perfect for paleo and gluten-free lifestyles, this recipe is simple to prepare in under an hour and ideal for a quick breakfast or satisfying lunch. Enjoy these nutrient-packed bagels fresh out of the oven for a hearty, guilt-free meal!
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Ingredients
- 2 cups Almond flour
- 1 cup Tapioca starch
- 1 teaspoon Baking powder
- 0.5 teaspoon Sea salt
- 3 large Eggs
- 0.5 cup Coconut milk
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Coconut oil
- 1 teaspoon Poppy seeds
- 4 ounces Uncured ham slices
- 2 slices Dairy-free cheese slices
- 2 leaves Lettuce leaves
- 1 medium Tomato, sliced
- 1 medium Avocado, sliced
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, tapioca starch, baking powder, and sea salt. Stir well to blend the dry ingredients.
Step 3
In a separate bowl, whisk together the eggs, coconut milk, and apple cider vinegar until smooth.
Step 4
Melt the coconut oil and add it to the wet ingredients, mixing thoroughly.
Step 5
Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be thick and slightly sticky.
Step 6
Divide the dough into four equal portions. Roll each portion into a ball, then flatten slightly and poke a hole in the center to create a bagel shape.
Step 7
Place the bagels onto the prepared baking sheet. Sprinkle the top with poppy seeds for added flavor and texture.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the bagels are golden brown and firm to the touch.
Step 9
Remove from the oven and allow to cool slightly before slicing.
Step 10
Once the bagels have cooled, slice them in half horizontally and layer with uncured ham, dairy-free cheese slices, lettuce, tomato, and avocado.
Step 11
Serve the Paleo Ham and Cheese Bagels immediately and enjoy!
Nutrition Facts
| Serving size | (1217.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3050.9 |
| Total Fat 174.9g | 0% |
| Saturated Fat 46.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 608.6mg | 0% |
| Sodium 3320.5mg | 0% |
| Total Carbohydrate 307.8g | 0% |
| Dietary Fiber 35.1g | 0% |
| Total Sugars 30.0g | |
| Protein 87.5g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 930.8mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 1717.2mg | 0% |
Source of Calories