Paleo Hainanese Chicken

Experience the wholesome and flavorful charm of Paleo Hainanese Chicken, a clean and nutrient-packed twist on the beloved Southeast Asian classic. This recipe replaces traditional ingredients with paleo-friendly swaps, featuring tender poached chicken infused with aromatic ginger and scallions, served alongside fluffy cauliflower rice instead of conventional white rice. A light and tangy dipping sauce made with coconut aminos and fresh lemon juice ties it all together, while a crisp cucumber garnish and fresh cilantro add a refreshing finish. Ideal for those following paleo or low-carb diets, this dish is as satisfying as it is healthy, delivering authentic flavor with modern nutritional benefits. Ready in under two hours, it’s a delightful way to bring global cuisine to your table without compromising your dietary goals!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1 medium (about 3-4 pounds) Whole chicken
• 1 tablespoon Sea salt
• 3 inches Ginger
• 4 stalks Scallions
• 3 tablespoons Coconut aminos
• 3 tablespoons Olive oil
• 1 large head Cauliflower
• 1 cup Chicken broth
• 1 Lemon
• 1 medium Cucumber
• 0.5 cup Fresh cilantro

Directions

Step 1

Start by cleaning the chicken thoroughly and rubbing the whole chicken with sea salt. Set it aside for 5 minutes.

Step 2

Slice the ginger into thick slices and cut the scallions into long sections.

Step 3

In a large pot, bring enough water to cover the chicken to a boil, then add the sliced ginger and the scallion sections.

Step 4

Gently lower the chicken into the boiling water, breast side down. Once boiling resumes, lower to a simmer, cover the pot, and let the chicken cook for about 45-50 minutes, until cooked through.

Step 5

While the chicken is cooking, prepare the cauliflower rice. Grate the cauliflower into rice-sized pieces.

Step 6

In a large pan, heat 1 tablespoon of olive oil over medium heat. Add the grated cauliflower and sauté for 5-7 minutes until tender. Add chicken broth and continue to cook for another 2-3 minutes. Season with salt to taste.

Step 7

Once the chicken is cooked, remove it from the pot and immerse it in an ice bath (a large bowl of cold water with ice) to stop the cooking process and tighten the skin.

Step 8

In a small bowl, mix coconut aminos, the juice of one lemon, and 2 tablespoons of olive oil to make a dipping sauce.

Step 9

Slice the cooked chicken into serving pieces. Arrange the chicken slices on a platter with sliced cucumbers.

Step 10

Garnish with fresh cilantro and serve with cauliflower rice and the dipping sauce on the side.

Nutrition Facts

Serving size	(2864.8g)

Amount per serving	% Daily Value*
Calories	939.2

Total Fat 56.3g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 4.3g
Cholesterol 102.1mg	0%
Sodium 9691.3mg	0%
Total Carbohydrate 74.9g	0%
Dietary Fiber 21.9g	0%
Total Sugars 32.1g
Protein 49.0g	0%

Vitamin D 0IU	0%
Calcium 320.6mg	0%
Iron 7.9mg	0%
Potassium 3724.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 19.6%

Carbs: 29.9%