Paleo Ground Meat with Tomato Sauce

Elevate your weeknight dinners with this hearty and wholesome Paleo Ground Meat with Tomato Sauce, a one-pan wonder that's packed with flavor and perfect for clean eating. Featuring tender ground beef or turkey sautéed to perfection and simmered in a rich tomato sauce infused with garlic, onions, and aromatic herbs like oregano and basil, this dish delivers a comforting yet healthy meal in just 40 minutes. With its robust flavors and simple, Paleo-friendly ingredients, this recipe is as versatile as it is satisfying—serve it on its own, over zoodles, or alongside roasted vegetables for a nourishing, crowd-pleasing dish. Whether you’re meal prepping for the week or serving up dinner for the family, this protein-packed recipe is destined to be a staple in your kitchen.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef or turkey
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 units garlic cloves, minced
• 14.5 ounces diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the ground meat to the skillet and cook until browned, breaking it up with a spoon as it cooks, about 5-7 minutes. Once cooked through, remove the meat from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil.

Step 4

Add the chopped onion to the skillet and sauté for about 5 minutes, or until the onion becomes translucent.

Step 5

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 6

Return the cooked ground meat to the skillet, stirring to combine with the onions and garlic.

Step 7

Add the diced tomatoes and tomato paste to the skillet, stirring until the mixture is well combined.

Step 8

Season the mixture with dried oregano, dried basil, salt, and black pepper.

Step 9

Allow the sauce to simmer gently for 15-20 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.

Step 10

Taste and adjust seasoning if necessary.

Step 11

Garnish with fresh parsley before serving.

Step 12

Serve hot. Enjoy this flavorful dish as is, or pair it with your favorite Paleo-friendly sides.

Nutrition Facts

Serving size	(1060.6g)

Amount per serving	% Daily Value*
Calories	1545.3

Total Fat 120.2g	0%
Saturated Fat 40.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 362.9mg	0%
Sodium 3204.1mg	0%
Total Carbohydrate 35.7g	0%
Dietary Fiber 12.3g	0%
Total Sugars 19.3g
Protein 84.1g	0%

Vitamin D 0IU	0%
Calcium 311.5mg	0%
Iron 17.0mg	0%
Potassium 2638.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%

Protein: 21.6%

Carbs: 9.1%