Paleo Ground Beef with Peas
Savor the wholesome simplicity of Paleo Ground Beef with Peas, a quick and hearty one-skillet meal perfect for busy weeknights. This protein-packed dish brings together tender ground beef, sweet bursts of frozen peas, and a fragrant blend of coconut aminos, garlic, cumin, and oregano for bold yet balanced flavors. Cooked in nutrient-rich coconut oil and garnished with fresh parsley, this paleo-friendly recipe is as nourishing as it is delicious. With just 10 minutes of prep and a 20-minute cook time, this family-friendly meal is an easy way to enjoy a satisfying dinner brimming with paleo-approved goodness. Serve it on its own or pair it with cauliflower rice for a complete, grain-free feast!
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Ingredients
- 1 pound ground beef
- 1 medium, diced yellow onion
- 3 minced garlic cloves
- 1 cup frozen peas
- 1 tablespoon coconut oil
- 2 tablespoons coconut aminos
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh parsley
Directions
Step 1
Heat the coconut oil in a large skillet over medium heat.
Step 2
Add the diced onion and sauté for 3-4 minutes until it becomes translucent.
Step 3
Stir in the minced garlic and cook for an additional minute until fragrant.
Step 4
Add the ground beef to the skillet, breaking it up with a spoon. Cook until the beef is browned and cooked through, about 7-8 minutes.
Step 5
Drain excess fat if necessary, then stir in the frozen peas.
Step 6
Add coconut aminos, ground cumin, dried oregano, salt, and black pepper to the skillet. Stir well to combine.
Step 7
Allow the mixture to simmer for 5 minutes, until the peas are heated through and the flavors meld together.
Step 8
Remove from heat and garnish with freshly chopped parsley.
Step 9
Serve immediately and enjoy your savory Paleo ground beef with peas.
Nutrition Facts
| Serving size | (790.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1361.1 |
| Total Fat 95.6g | 0% |
| Saturated Fat 43.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 321.1mg | 0% |
| Sodium 2043.4mg | 0% |
| Total Carbohydrate 45.0g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 19.9g | |
| Protein 87.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 164.0mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 1791.7mg | 0% |
Source of Calories