Paleo Ground Beef Stew

Warm up with a comforting bowl of Paleo Ground Beef Stew, a hearty, wholesome dish packed with nourishing ingredients and bold flavors. This gluten-free, dairy-free recipe combines tender ground beef with a medley of fresh vegetables like sweet potatoes, carrots, and celery, all simmered in a rich, savory broth of beef stock, diced tomatoes, and fragrant herbs like thyme and oregano. Quick to prepare in just 15 minutes and perfect for weeknight dinners or meal prep, this stew is as nutritious as it is satisfying. Garnished with fresh parsley for a final burst of flavor, it’s a paleo-friendly twist on classic comfort food that’s sure to become a family favorite. Perfectly balanced and easy to make, this warming dish is ideal for anyone following a paleo lifestyle or seeking healthy, flavor-packed meals.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 2 tbsp olive oil
• 1 large, diced onion
• 3 minced garlic cloves
• 3 medium, sliced carrots
• 2 sliced celery stalks
• 1 large, peeled and diced sweet potato
• 4 cups beef broth
• 1 14 oz can diced tomatoes
• 2 tbsp tomato paste
• 1 bay leaf
• 1 tsp thyme
• 1 tsp oregano
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp, chopped parsley

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if necessary and set aside.

Step 3

In the same pot, add the diced onion and sauté for about 5 minutes until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Add the sliced carrots and celery to the pot and cook for 3-4 minutes until they begin to soften.

Step 6

Return the browned beef to the pot and add the diced sweet potato, beef broth, diced tomatoes (with their juices), and tomato paste.

Step 7

Stir in the bay leaf, thyme, oregano, salt, and black pepper. Bring the stew to a boil.

Step 8

Reduce the heat to low, cover the pot, and let the stew simmer for 45 minutes, or until the vegetables are tender and the flavors have melded.

Step 9

Remove the bay leaf and adjust the seasoning if necessary.

Step 10

Garnish the stew with chopped parsley before serving. Serve hot.

Nutrition Facts

Serving size	(2949.0g)

Amount per serving	% Daily Value*
Calories	1882.4

Total Fat 121.3g	0%
Saturated Fat 40.4g	0%
Polyunsaturated Fat 5.3g
Cholesterol 326.5mg	0%
Sodium 7574.1mg	0%
Total Carbohydrate 110.0g	0%
Dietary Fiber 30.9g	0%
Total Sugars 51.5g
Protein 103.2g	0%

Vitamin D 0IU	0%
Calcium 665.0mg	0%
Iron 17.9mg	0%
Potassium 5403.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 21.2%

Carbs: 22.6%