Paleo Grilled Veggie Medley
Elevate your summer menu with this vibrant and nutrient-packed Paleo Grilled Veggie Medley, a colorful and flavorful dish that's as healthy as it is delicious. Featuring a blend of zucchini, red and yellow bell peppers, red onion, and tender asparagus, this recipe brings out the natural sweetness of fresh vegetables with the smoky touch of the grill. Seasoned simply with garlic powder, fresh rosemary, and a squeeze of zesty lemon, this dish is paleo-friendly, gluten-free, and perfect as a standalone main course or a delightful side dish. Ready in just 30 minutes, this quick and easy recipe is a surefire way to add a burst of color and flavor to your table while keeping things clean and wholesome. Whether you're meal prepping or hosting a backyard BBQ, this grilled veggie medley is a must-try for veggie lovers and paleo enthusiasts alike!
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Ingredients
- 2 medium zucchini
- 1 red bell pepper
- 1 yellow bell pepper
- 1 medium red onion
- 1 bunch asparagus
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon fresh rosemary
- 0.5 lemon
Directions
Step 1
Wash all the vegetables thoroughly under running water and pat them dry with a clean towel.
Step 2
Slice the zucchinis into 1/4-inch thick rounds. Core and slice the bell peppers into strips. Peel and cut the red onion into thick wedges. Trim the woody ends off the asparagus.
Step 3
In a large mixing bowl, combine sliced zucchini, bell pepper strips, onion wedges, and asparagus spears.
Step 4
Drizzle the vegetables with extra virgin olive oil and toss to coat them evenly.
Step 5
Sprinkle the garlic powder, sea salt, black pepper, and fresh rosemary over the vegetables. Toss again to ensure all pieces are well seasoned.
Step 6
Preheat your grill to medium-high heat. If using a grill pan, place it on the grill and allow it to heat up.
Step 7
Place the seasoned vegetables on the grill, either directly or using a grill pan, ensuring they are spread out in an even layer.
Step 8
Grill the vegetables for about 7-8 minutes on each side, or until they are tender and have nice grill marks.
Step 9
Once done, remove the vegetables from the grill and transfer them back to the mixing bowl.
Step 10
Squeeze the juice of half a lemon over the grilled vegetables and give them a final toss.
Step 11
Serve the grilled veggie medley immediately as a side dish or a wholesome Paleo main course.
Nutrition Facts
| Serving size | (1308.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 738.2 |
| Total Fat 44.7g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 4914.3mg | 0% |
| Total Carbohydrate 81.5g | 0% |
| Dietary Fiber 19.4g | 0% |
| Total Sugars 45.2g | |
| Protein 18.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.1mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 2575.3mg | 0% |
Source of Calories