Paleo Grilled Turkey Patty
Juicy, flavorful, and perfect for clean eating, these Paleo Grilled Turkey Patties are a must-try for your next healthy dinner. Made with lean ground turkey and loaded with fresh herbs like parsley, garlic, and onion for a savory boost, this recipe also features paleo-friendly staples such as almond flour and coconut aminos for a wholesome, gluten-free twist. Prepped in just 15 minutes and grilled to perfection, these patties are tender on the inside with a slightly smoky char from the grill. Serve them on a bed of crisp greens or pair them with your favorite paleo-friendly sides for a nourishing and satisfying meal that’s as nutritious as it is delicious. Ideal for anyone following a paleo lifestyle, this turkey patty recipe is high in protein, free of grains, and bursting with bold flavors everyone will love.
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Ingredients
- 1 pound ground turkey
- 0.5 cup, finely chopped onion
- 2 cloves, minced garlic
- 2 tablespoons, chopped fresh parsley
- 1 tablespoon coconut aminos
- 3 tablespoons almond flour
- 1 large egg
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, combine the ground turkey, finely chopped onion, minced garlic, and chopped parsley.
Step 2
Add the coconut aminos, almond flour, and the egg to the turkey mixture.
Step 3
Season the mixture with sea salt and black pepper. Mix everything thoroughly until all ingredients are well combined.
Step 4
Divide the mixture into 4 equal portions and shape each portion into a patty, about 1/2 inch thick.
Step 5
Preheat your grill to medium-high heat. Lightly brush the grill grates with 1 tablespoon of olive oil to prevent sticking.
Step 6
Place the turkey patties on the preheated grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Step 7
Remove the cooked patties from the grill and let them rest for a few minutes before serving.
Step 8
Serve the Paleo Grilled Turkey Patties with your favorite paleo-friendly sides or on a bed of greens.
Nutrition Facts
| Serving size | (692.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1175.7 |
| Total Fat 77.5g | 0% |
| Saturated Fat 17.2g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 541.5mg | 0% |
| Sodium 1873.2mg | 0% |
| Total Carbohydrate 20.5g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 8.9g | |
| Protein 98.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 111.7mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 339.5mg | 0% |
Source of Calories