Nutrition Facts for Paleo grilled tuna steaks with lemon and herb marinade

Paleo Grilled Tuna Steaks with Lemon and Herb Marinade

Elevate your weeknight dinner with these Paleo Grilled Tuna Steaks with Lemon and Herb Marinade—a dish that’s bursting with fresh, zesty flavors and packed with protein. Perfectly marinated in a vibrant blend of olive oil, lemon juice, garlic, parsley, basil, and a hint of lemon zest, these tuna steaks are then grilled to tender perfection, achieving a beautiful sear while staying juicy inside. Ready in under 30 minutes, this healthy and gluten-free recipe is ideal for a quick weeknight meal or an impressive dinner party centerpiece. Serve these succulent tuna steaks with a side of roasted vegetables or a crisp salad to keep it deliciously Paleo-compliant. Whether you're a seafood lover or just looking to add wholesome variety to your grill game, this recipe is sure to become a go-to favorite!

Nutriscore Rating: 70/100
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Image of Paleo Grilled Tuna Steaks with Lemon and Herb Marinade
Prep Time:20 mins
Cook Time:8 mins
Total Time:28 mins
Servings: 4

Ingredients

  • 4 pieces fresh tuna steaks
  • 4 tablespoons olive oil
  • 2 whole lemon
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped
  • 3 pieces garlic cloves, minced
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest

Directions

Step 1

In a small mixing bowl, whisk together the olive oil, juice from the two lemons, chopped parsley, chopped basil, minced garlic, sea salt, black pepper, and lemon zest to create the marinade.

Step 2

Place the tuna steaks in a shallow dish or a resealable plastic bag. Pour the lemon and herb marinade over the tuna steaks, ensuring they are well-coated.

Step 3

Cover the dish with plastic wrap or seal the bag, and refrigerate for at least 30 minutes to allow the flavors to penetrate the tuna.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Remove the tuna steaks from the marinade and shake off any excess. Discard the remaining marinade.

Step 6

Place the tuna steaks on the preheated grill and cook for 3-4 minutes on each side for medium-rare, or until the tuna reaches your desired level of doneness.

Step 7

Remove the tuna steaks from the grill and let them rest for a few minutes before serving.

Step 8

Serve the grilled tuna steaks immediately with your choice of Paleo-friendly side dishes.

Nutrition Facts

Serving size (999.2g)
Amount per serving % Daily Value*
Calories 1711.3
Total Fat 95.6g 0%
Saturated Fat 19.2g 0%
Polyunsaturated Fat 5.4g
Cholesterol 304mg 0%
Sodium 2646.9mg 0%
Total Carbohydrate 15.7g 0%
Dietary Fiber 4.5g 0%
Total Sugars 3.1g
Protein 188.7g 0%
Vitamin D 1816IU 0%
Calcium 145.2mg 0%
Iron 10.2mg 0%
Potassium 4508.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 45.0%
Carbs: 3.7%