Paleo Grilled Sea Bass with Lemon Herb Marinade
Elevate your next barbecue with this Paleo Grilled Sea Bass with Lemon Herb Marinade, a simple yet elegant recipe that's brimming with fresh flavors and perfect for a healthy lifestyle. Tender sea bass fillets are marinated in a zesty blend of olive oil, lemon juice, aromatic garlic, and a medley of fresh herbs like parsley, dill, and thyme, creating a dish that's light, bright, and bursting with citrusy goodness. Grilled to perfection in just minutes, the fish develops a beautifully charred exterior while remaining juicy and flaky inside. This quick-prep recipe is paleo-friendly, gluten-free, and ideal for summer cookouts or an easy weeknight dinner. Garnished with fresh lemon slices, it pairs wonderfully with grilled vegetables or a crisp green salad for a restaurant-quality meal in the comfort of your own kitchen.
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Ingredients
- 4 pieces sea bass fillets
- 1 cup olive oil
- 0.25 cup lemon juice
- 1 tablespoon lemon zest
- 2 cloves fresh garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 lemon lemon slices
Directions
Step 1
In a small mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, dill, thyme, sea salt, and black pepper to create the marinade.
Step 2
Place the sea bass fillets in a large resealable plastic bag or shallow dish.
Step 3
Pour the marinade over the sea bass fillets, ensuring they are fully coated.
Step 4
Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 30 minutes, allowing the flavors to infuse, but do not marinate longer than 2 hours.
Step 5
Preheat the grill to medium-high heat.
Step 6
Remove the sea bass fillets from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Step 7
Place the fillets on the preheated grill. Grill for approximately 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 8
Transfer the grilled sea bass to a serving platter and garnish with fresh lemon slices.
Step 9
Serve immediately and enjoy the fresh, bright flavors of your Paleo Grilled Sea Bass with Lemon Herb Marinade.
Nutrition Facts
| Serving size | (770.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2563.7 |
| Total Fat 242.4g | 0% |
| Saturated Fat 39.2g | 0% |
| Polyunsaturated Fat 21.2g | |
| Cholesterol 192mg | 0% |
| Sodium 2610.8mg | 0% |
| Total Carbohydrate 14.8g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 3.3g | |
| Protein 82.2g | 0% |
| Vitamin D 1280IU | 0% |
| Calcium 110.1mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 1801.1mg | 0% |
Source of Calories