Nutrition Facts for Paleo grilled salmon with lemon herb marinade

Paleo Grilled Salmon with Lemon Herb Marinade

Elevate your weeknight dinner or impress at your next backyard barbecue with this Paleo Grilled Salmon with Lemon Herb Marinade. Bursting with fresh, zesty flavors, this recipe combines tender, flaky salmon fillets with a vibrant marinade made from freshly squeezed lemon juice, fragrant dill, parsley, and garlic. The grilling process imparts a smoky richness that pairs perfectly with the citrusy brightness of the marinade, while a final touch of grilled lemon slices takes the flavor to the next level. Ready in under an hour, this healthy, low-carb dish is not only Paleo-friendly but also packed with heart-healthy omega-3s and clean ingredients. Serve it alongside your favorite grilled vegetables or a crisp salad for a wholesome meal that’s as easy as it is delicious. Perfect for family meals or entertaining, this recipe proves that healthy eating doesn’t have to compromise on flavor!

Nutriscore Rating: 68/100
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Image of Paleo Grilled Salmon with Lemon Herb Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.25 cup lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 3 minced garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole lemon slices

Directions

Step 1

In a small bowl, combine the lemon juice, olive oil, fresh dill, fresh parsley, minced garlic, salt, and black pepper to create the marinade.

Step 2

Place the salmon fillets in a large resealable plastic bag and pour the marinade over them. Seal the bag and gently massage the marinade into the salmon to ensure even coating.

Step 3

Refrigerate the salmon for at least 30 minutes, allowing the flavors to meld. For a more intense flavor, marinate for up to 2 hours.

Step 4

Preheat the grill to medium-high heat. If you're using a charcoal grill, ensure the coals are evenly distributed and hot.

Step 5

Remove the salmon from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 6

Place the salmon fillets on the grill, skin-side down, and cook for about 4-5 minutes per side, or until the salmon is just opaque in the center and flakes easily with a fork.

Step 7

During the last minute of grilling, add lemon slices on top of each salmon fillet to enhance the lemony flavor.

Step 8

Remove the salmon from the grill and let it rest for a couple of minutes before serving.

Step 9

Serve the grilled salmon garnished with additional fresh herbs, if desired, and enjoy this wholesome, Paleo-friendly meal.

Nutrition Facts

Serving size (673.4g)
Amount per serving % Daily Value*
Calories 1223.0
Total Fat 84.5g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 2771.1mg 0%
Total Carbohydrate 14.0g 0%
Dietary Fiber 6.7g 0%
Total Sugars 3.0g
Protein 105.9g 0%
Vitamin D 0IU 0%
Calcium 57.1mg 0%
Iron 4.6mg 0%
Potassium 282.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 34.2%
Carbs: 4.5%